Hummus and Hushwee Pinwheels
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
4
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Calories
414 kcal
-
Cuisine
Mediterranean, American
Hummus and Hushwee Pinwheels
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Hummus is spread on a flour tortilla and topped with hushwee (meat and pine nut mixture), tomatoes and feta then wrapped tightly and sliced. These flavor-packed hummus and hushwee pinwheels are perfect for stashing in lunchboxes or serving as a party appetizer or after-school snack.
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Ingredients
- 1 large flour tortilla (burrito size)
- 8 ounces hummus (store-bought or homemade)
- 1 cup Lebanese Hashweh – Ground Beef with Pine Nuts
- 1 Roma tomato (seeded and diced)
- 4 ounces crumbled Feta cheese
- 2 tablespoons minced parsley
- Toothpicks (to secure)
Instructions
- Begin by cooking the Lebanese Hashweh – Ground Beef with Pine Nuts by following this recipe; set aside.
- To assemble the pinwheels, lay the flour tortilla on a cutting board then spread with hummus leaving a 1/4 inch of space around the edges. Next, top with the cooked hashweh followed by the tomatoes, feta, and parsley.
- Similar to wrapping a burrito, begin very slowly and carefully rolling the tortilla in to one long log. Don't be afraid to tighten as you wrap, this will help keep the pinwheels in place. Once wrapped, use a sharp knife to slice in to 1-inch pinwheels. Secure with one or two toothpicks then place on a platter to serve.
Nutrition Information
Show Details
Serving
2pinwheels
Calories
414kcal
(21%)
Carbohydrates
36g
(12%)
Protein
18g
(36%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol
25mg
(8%)
Sodium
618mg
(26%)
Potassium
206mg
(6%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
434IU
(9%)
Vitamin C
5mg
(6%)
Calcium
174mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 414 kcal
% Daily Value*
| Serving | 2pinwheels | |
| Calories | 414kcal | 21% |
| Carbohydrates | 36g | 12% |
| Protein | 18g | 36% |
| Fat | 23g | 35% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 25mg | 8% |
| Sodium | 618mg | 26% |
| Potassium | 206mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 434IU | 9% |
| Vitamin C | 5mg | 6% |
| Calcium | 174mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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