Szechuan Beef
User Reviews
5.0
                                            
                                            3 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
40 mins
 - 
                        Cook Time
40 mins
 - 
                        Total Time
55 mins
 - 
                        Servings
6 people
 - 
                        Calories
231 kcal
 - 
                        Course
Main Course, Dinner
 - 
                        Cuisine
Asian
 
																									Szechuan Beef
															
																
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													Delicious Szechuan Beef is filled with mouthwatering bold flavor! Tender strips of beef, bell peppers, snap peas, and broccoli are stir-fried together with a perfectly sweet, spicy, tangy sauce. It's way better than takeout and cooks up in under 20 minutes!
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                                Ingredients
- 1 pound flank steak
 - 1 tablespoon Chinese black vinegar
 - 1 tablespoon soy sauce
 - 2 teaspoons Chinese five spice
 - 2 tablespoons cornstarch
 - 3 tablespoons vegetable oil divided
 - ½ yellow onion diced
 - 1 cup sugar snap peas cut in half
 - 1 cup broccoli chopped
 - 1 red bell peppers sliced
 - 1 clove garlic minced
 - ⅔ cup Szechuan sauce
 - 1 talk green onion chopped for garnish
 
Instructions
- Slice 1 pound flank steak into ¼ inch slices about 3 inches long. Prep all your vegetables and set them aside.
 - In a large freezer bag, mix together the 1 tablespoon Chinese black vinegar, 1 tablespoon soy sauce, 2 teaspoons Chinese five spice, and 2 tablespoons cornstarch. Add the flank steak to the bag and shake to coat evenly. Let the steak marinate for at least 30 minutes.
 - In a large skillet or wok, heat 2 of the 3 tablespoons vegetable oil over medium-high heat. Add the marinated steak to the wok and sear the beef until it is browned on each side. Don’t cook it too long; it will continue to cook with the vegetables.
 - Remove the steak from the wok, and add another tablespoon of vegetable oil, ½ yellow onion, 1 cup sugar snap peas , 1 cup broccoli , and 1 red bell peppers . Sauté until the vegetables have begun to tenderize and the onions are transparent.
 - Add the minced 1 clove garlic and seared beef and sauté for a few minutes. Reduce the heat to medium. Pour ⅔ cup Szechuan sauce over the steak and vegetables, stirring until the sauce evenly coats everything.
 - Remove the Szechuan beef from the wok, serve it over rice, and garnish it with the chopped 1 stalk green onion. Enjoy!
 
Nutrition Information
Show Details
																							
												Serving  
												1serving
																																			
												Calories  
												231kcal
																									(12%)
																																			
												Carbohydrates  
												13g
																									(4%)
																																			
												Protein  
												20g
																									(40%)
																																			
												Fat  
												11g
																									(17%)
																																			
												Saturated Fat  
												3g
																									(15%)
																																			
												Polyunsaturated Fat  
												4g
																																			
												Monounsaturated Fat  
												3g
																																			
												Trans Fat  
												0.05g
																																			
												Cholesterol  
												45mg
																									(15%)
																																			
												Sodium  
												1441mg
																									(60%)
																																			
												Potassium  
												497mg
																									(14%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												7g
																									(14%)
																																			
												Vitamin A  
												914IU
																									(18%)
																																			
												Vitamin C  
												50mg
																									(56%)
																																			
												Calcium  
												53mg
																									(5%)
																																			
												Iron  
												3mg
																									(17%)
																							
										
									Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 231 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 231kcal | 12% | 
| Carbohydrates | 13g | 4% | 
| Protein | 20g | 40% | 
| Fat | 11g | 17% | 
| Saturated Fat | 3g | 15% | 
| Polyunsaturated Fat | 4g | 24% | 
| Monounsaturated Fat | 3g | 15% | 
| Trans Fat | 0.05g | 3% | 
| Cholesterol | 45mg | 15% | 
| Sodium | 1441mg | 60% | 
| Potassium | 497mg | 11% | 
| Fiber | 2g | 8% | 
| Sugar | 7g | 14% | 
| Vitamin A | 914IU | 18% | 
| Vitamin C | 50mg | 56% | 
| Calcium | 53mg | 5% | 
| Iron | 3mg | 17% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                3 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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