Taiwanese oyster omelette
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4.4
10 reviews
Good
Taiwanese oyster omelette
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A classic Taiwanese street food, oyster omelette is easy and delicious.
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Ingredients
For the sauce
- 2 tablespoon ketchup
- 1 tablespoon sugar
- 1 tablespoon miso paste
For the omelette
- ½ oz rice sticks 15g, thin rice noodles
- 1 cup greens 30g, ideally Asian greens such as A-choy, or baby spinach good alternative
- 2 scallions spring onions
- 4 oysters 3-6 depending on size, chopped if larger
- 2 egg lightly beaten
- 2 tablespoon vegetable oil
Instructions
For the sauce
- Mix together all of the sauce ingredients and set aside. You may well not need all of it, but you can keep any leftover refrigerated for a good week or more and use another time.
For the omelette
- Make sure you have everything prepared ahead of time as the omelette is a quick cook. First, soak the noodles in boiling water while you prepare the rest. Shred up the greens and thinly slice the scallions. Open the oysters, drain off the liquid and cut the oysters in to two or three pieces each, around 1in/2.5cm chunks. Lightly beat the eggs.
- Warm the oil in a small-medium skillet or wok over a medium heat. Add the scallions and cook a minute. Drain the rice sticks and add them to the pan and stir a minute. Pour the eggs over the rice sticks and quickly add the oysters and greens, pressing them into the egg as needed. Reduce the heat a little if needed and cook for a couple of minutes until you can see it is cooked at the side, slightly brown underneath and firming up in the middle.
- Using two spatulas, carefully flip the omelette over to cook the other side. Once the egg is gently browned on the other side, serve topped with some of the sauce.
Notes
- Note nutritional info slightly inflated as includes all of sauce which you probably won't need.
Nutrition Information
Show Details
Calories
545kcal
(27%)
Carbohydrates
41g
(14%)
Protein
15g
(30%)
Fat
36g
(55%)
Saturated Fat
25g
(125%)
Cholesterol
329mg
(110%)
Sodium
1112mg
(46%)
Potassium
399mg
(8%)
Fiber
1g
(4%)
Sugar
21g
(42%)
Vitamin A
1345IU
(27%)
Vitamin C
15.2mg
(17%)
Calcium
67mg
(7%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 1or
Amount Per Serving
Calories 545 kcal
% Daily Value*
| Calories | 545kcal | 27% |
| Carbohydrates | 41g | 14% |
| Protein | 15g | 30% |
| Fat | 36g | 55% |
| Saturated Fat | 25g | 125% |
| Cholesterol | 329mg | 110% |
| Sodium | 1112mg | 46% |
| Potassium | 399mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 21g | 42% |
| Vitamin A | 1345IU | 27% |
| Vitamin C | 15.2mg | 17% |
| Calcium | 67mg | 7% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
10 reviews
Good
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