Tandoori Chicken Pizza

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    6 (Makes 1 large pizza)

  • Calories

    341 kcal

  • Cuisine

    Indian, American

Tandoori Chicken Pizza

My Tandoori Chicken Pizza has a nice mix of sweet and savory Indian flavors that add a unique twist to classic pizza. I top pizza dough with spiced chicken, sweet mango chutney, and colorful veggies and finish it off with a cooling cilantro yogurt sauce.

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Ingredients

Servings
  • 1 ball (1 lb.) prepared whole-wheat pizza dough, at room temperature
  • 1 tablespoon cornmeal
  • ¾ cup store-bought mango chutney such as Major Grey’s
  • 1 cup shredded reduced-fat mozzarella cheese
  • 3 Tandoori chicken kabobs, chopped (about 1 cup)
  • 1 yellow pepper, thinly sliced
  • ½ red onion, thinly sliced
  • 1 teaspoon olive oil
  • cilantro leaves for garnish (optional)

Cilantro Yogurt Sauce:

  • cup reduced fat Greek Yogurt
  • 3 tablespoons chopped cilantro
  • ½ teaspoon chopped ginger
  • 1 teaspoon lemon juice
  • teaspoon salt

Instructions

  1. Place a pizza stone on the lowest rack of the oven and preheat oven to 500 degrees for at least 30 minutes.
  2. Roll the pizza dough out to a 15-inch circle. Sprinkle the cornmeal on a pizza peel and transfer the dough onto the peel. Alternatively, if you don’t have a pizza peel, you can use a baking sheet. Spread the mango chutney evenly over the dough leaving a ½-inch border. Sprinkle mozzarella cheese and chopped chicken over the chutney. Toss the pepper and onion slices with the oil and sprinkle them evenly over the pizza.
  3. Transfer the pizza onto the preheated pizza stone. Bake 10-15 minutes until the crust is golden and cheese is melted.
  4. While the pizza is baking, prepare the cilantro yogurt sauce. Place the yogurt, cilantro, ginger, lemon juice and salt in a mini food processor or blender and puree until smooth.
  5. When the pizza is done, remove it from the oven and drizzle cilantro yogurt sauce on top. Garnish with cilantro leaves. Devour!

Nutrition Information

Show Details
Serving 0g Calories 341kcal (17%) Carbohydrates 43g (14%) Protein 19.5g (39%) Fat 8.5g (13%) Saturated Fat 2.2g (11%) Polyunsaturated Fat 0g Monounsaturated Fat 0g Trans Fat 0g Cholesterol 0mg (0%) Sodium 0mg (0%) Potassium 0mg (0%) Fiber 9g (36%) Sugar 0g (0%) Vitamin A 0IU (0%) Vitamin C 0mg (0%) Calcium 0mg (0%) Iron 0mg (0%)

Nutrition Facts

Serving: 6(Makes 1 large pizza)

Amount Per Serving

Calories 341 kcal

% Daily Value*

Serving 0g
Calories 341kcal 17%
Carbohydrates 43g 14%
Protein 19.5g 39%
Fat 8.5g 13%
Saturated Fat 2.2g 11%
Polyunsaturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Fiber 9g 36%
Sugar 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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