
Tang Yuan, Chinese glutinous rice balls (汤圆)
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5.0
288 reviews
Excellent

Tang Yuan, Chinese glutinous rice balls (汤圆)
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A sweet, nutty, runny filling sealed with a slippery, chewy wrapper, Tang Yuan (Chinese glutinous rice balls) is a delectable dessert not to miss.
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Ingredients
For the filling
- ⅔ cup black sesame seeds
- 2½ tablespoon sugar or to taste
- 2½ tablespoon softened butter or coconut oil, lard
For the dough
- 1 cup glutinous rice flour
- 3 tablespoon boiling water
- 4 tablespoon room temperature water or beetroot juice
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Instructions
Prepare the filling
- Toast black sesame seeds in a dry frying pan over low heat until they plump up and become very easy to break when crushed with your fingers (see note 1).
- Once completely cool, put the toasted black sesame seeds in a food processor. Grind them with sugar until they turn into a soft, shiny paste.
- Add butter (or coconut oil/lard). Mix to combine then keep refrigerated until the mixture is firm enough to handle.
- Divide the paste into 20 portions. Shape each piece into a ball. Put them back in the fridge while preparing the dough (see note 2).
Make the dough
- In a mixing bowl, pour boiling water into glutinous rice flour while stirring with a spatula. Then add room temperature water (or beetroot juice for a pink dough) little by little.
- Knead with your hand until a smooth, soft dough forms. Adjust its consistency by adding more water or flour (see note 3). If you are not using the dough straightaway, wrap it with cling film to avoid drying out.
- Divide the dough into 20 equal pieces then roll each into a ball.
Assemble Tang Yuan (please refer to the video below)
- Flatten a piece of dough into a round wrapper with your fingers.
- Place a ball of filling in the middle. Gently push the wrapper upwards to wrap the filling tightly. Seal at the top completely (see note 4).
Cook Tang Yuan
- Bring a large pot of water to a full boil. Gently slide in some Tang Yuan. If necessary, cook in batches as the balls expand while cooking so do not crowd the pot.
- Push the balls around with the back of a spoon to prevent them from sticking to the bottom of the pot. Cook over medium-high heat. Once all the balls start to float on the surface, boil for a further minute.
- Dish out (along with some cooking liquid) and serve warm. You may also make some ginger syrup separately as the serving liquid (see note 4).
Store Tang Yuan
- Freeze Tang Yuan right after they are assembled. Lay them in a single layer on a tray lined with parchment paper to freeze. Once totally frozen, put them in an air-tight bag and store in the freezer.
- To cook frozen Tang Yuan, follow the same cooking procedure (do not defrost).
Notes
- Do not overly toast the seeds as it would lead to an unpleasant burnt flavor.
- To make assembling easier, the filling should be quite firm. So you may put the filling balls in the freezer for a short while if they appear too soft.
- The amount of water (or beetroot juice) required varies depending on the brand of the flour. Adjust if necessary. The finished dough needs to be smooth and very soft but not at all sticky.
- The dough made of glutinous rice flour isn’t as elastic as regular dough. It may crack during the assembling (especially if it’s not soft enough). If that happens, wet the broken part with a little water then rub gently to reseal.
- Make ginger syrup: In a separate saucepan, simmer a small piece of smashed ginger and sugar in water for 3 minutes or so. Taste then adjust the flavor. Pour into the bowls with cooked Tang Yuan.
- In a separate saucepan, simmer a small piece of smashed ginger and sugar in water for 3 minutes or so.
- Taste then adjust the flavor. Pour into the bowls with cooked Tang Yuan.
Nutrition Information
Show Details
Serving
1ball
Calories
89kcal
(4%)
Carbohydrates
13g
(4%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
4mg
(1%)
Sodium
16mg
(1%)
Potassium
24mg
(1%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
44IU
(1%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20balls
Amount Per Serving
Calories 89 kcal
% Daily Value*
Serving | 1ball | |
Calories | 89kcal | 4% |
Carbohydrates | 13g | 4% |
Protein | 2g | 4% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Trans Fat | 0.1g | 5% |
Cholesterol | 4mg | 1% |
Sodium | 16mg | 1% |
Potassium | 24mg | 1% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 44IU | 1% |
Calcium | 49mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
288 reviews
Excellent
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