Tantuni
User Reviews
5.0
9 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
35 mins
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Servings
6 wraps
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Calories
395 kcal
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Course
Main Course
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Cuisine
Mediterranean, Turkish
Tantuni
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Tantuni is an iconic Turkish street food made with lightly seasoned small cubes of beef stir-fried on a special pan.
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Ingredients
- 500 g steak (small diced)
- 60 g butter or finely chopped lamb fat
- 1 teaspoon salt (for the beef)
- 1 teaspoon paprika
- ½ teaspoon freshly ground black pepper
- ½ cup water
- 6 lavash or wheat tortilla wraps (60 grams each)
- 2 medium tomatoes (sliced or diced)
- 1 small red onion (finely sliced)
- ⅓ cup chopped parsley
- 1 teaspoon sumac
- ¼ teaspoon salt (for the salad)
- ½ teaspoon flaked chilli (pul biber) (optional)
- pickled small chillies to serve with
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Instructions
- Trim the steak and cut them into small cubes, the size of ½ cm (⅕ "). Set them aside. You can cut the steak larger but the cooking time would be longer.
- Chop the lamb fat finely and set it aside (if using).
- Prepare the onion salad: finely slice the onions and mix with chopped parsley salt and sumac in a medium-sized bowl. You can also add pul biber (flaked chili). Set it aside until you are ready to build the wraps.
- Slice or dice the tomatoes, and set them aside along with the onion salad.
- Place your wok or large skillet on medium heat and then add the lamb fat (if using)to render it. Or add olive oil or butter to the wok and heat the pan before adding the beef.
- Cook the beef until it releases its water and absorbs it back, for about 10 minutes.
- Add the salt, black pepper, and paprika, and sauté the beef for another minute.
- Pour in the water and cook for another 10 minutes until half of the liquid evaporates.
- To build your wraps, place a piece of lavash or wheat tortilla wrap on top of the meat to absorb the gravy.
- Leave the lavash for 20 seconds until it is soaked with gravy and place it on a plate, the clean side is down.
- Top the lavash with chopped tomato, onion salad, and two tablespoons of beef. Tightly wrap it, securing both sides to keep the filling in.
- Repeat the same with the remaining wraps and meat.
- Cut them in halves and serve immediately with extra salad, tomatoes, and pickled chilies on the side.
Equipments used:
Notes
- Although this recipe recalls only paprika, black pepper, and salt as spices, you can add any flavors you like such as cumin, dry thyme, or chilies.
- If you cut the steak into larger pieces, the cooking time will be longer.
- This recipe will make 6 wraps, and one wrap made with onion salad, tomatoes and beef contain only 395 kcal.
- Tantuni is traditionally made with lean beef but some recipes call for lamb meat, minced meat, or even chicken.
- The beef you use should be nicely cleaned of any silverskin, sinews, and fat to achieve a tender cooked tantuni.
Nutrition Information
Show Details
Calories
395kcal
(20%)
Carbohydrates
26g
(9%)
Protein
22g
(44%)
Fat
23g
(35%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
0.3g
Cholesterol
72mg
(24%)
Sodium
790mg
(33%)
Potassium
375mg
(11%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
961IU
(19%)
Vitamin C
12mg
(13%)
Calcium
105mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6wraps
Amount Per Serving
Calories 395 kcal
% Daily Value*
| Calories | 395kcal | 20% |
| Carbohydrates | 26g | 9% |
| Protein | 22g | 44% |
| Fat | 23g | 35% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 72mg | 24% |
| Sodium | 790mg | 33% |
| Potassium | 375mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 961IU | 19% |
| Vitamin C | 12mg | 13% |
| Calcium | 105mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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