Teriyaki Chicken Stir Fry
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Calories
212 kcal
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Course
Main Course
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Cuisine
Asian
Teriyaki Chicken Stir Fry
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Teriyaki Chicken Stir Fry is a fast, easy, healthy, and delicious Asian stir fry with chicken and vegetables in a flavorful teriyaki sauce that can be on the table in 20 minutes. It tastes so good that the whole family will love it!
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Ingredients
- 1 pound boneless, skinless chicken breast, cubed
- 1 onion, chopped
- 1 teaspoon minced garlic (About 2 cloves)
- 1 bell pepper, chopped
- 1 red bell pepper, chopped
- 1/2 cup sliced carrots
- 1/4 cup sliced radishes (optional)
- 3/4 cup Teriyaki sauce (Either Store-bought or homemade)
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Instructions
- Place a large wok or skillet, such as a cast iron skillet, over medium-high heat on the stove. Add oil and when hot, add the chopped onions and cook for about 3 minutes until they are softened. Then add the minced garlic and stir for about a minute.
- Add the bite-sized chicken pieces to the pan and cook for about 5 minutes until the chicken is no longer pink and the juices run clear.
- Add the chopped red and green bell peppers, carrots, and radishes. Cook for about 3 minutes.
- After the vegetables are softened, pour in the teriyaki sauce and cook for about 5 minutes until the vegetables are coated and the sauce is thickened. Serve hot!
Nutrition Information
Show Details
Calories
212kcal
(11%)
Carbohydrates
16g
(5%)
Protein
28g
(56%)
Fat
3g
(5%)
Cholesterol
72mg
(24%)
Sodium
2218mg
(92%)
Potassium
764mg
(22%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
3750IU
(75%)
Vitamin C
67.6mg
(75%)
Calcium
34mg
(3%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 16g | 5% |
| Protein | 28g | 56% |
| Fat | 3g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 2218mg | 92% |
| Potassium | 764mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 3750IU | 75% |
| Vitamin C | 67.6mg | 75% |
| Calcium | 34mg | 3% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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