Teriyaki Chicken Stir Fry Recipe
User Reviews
5.0
6 reviews
Excellent
Teriyaki Chicken Stir Fry Recipe
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Teriyaki chicken stir fry with an easy homemade sauce. Use frozen or fresh vegetables and toss with cashews for an easy 20 minute meal.
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Ingredients
- 1- 1 ½ pounds OR 4 chicken thighs skinless and boneless cut into 1” cubes
- 2 cups stir fry mix of frozen or fresh vegetables
- ½ cup cashews
- 1 Tablespoon avocado or canola oil
Teriyaki Sauce
- 1/4 cup water
- 1/4 cup low-sodium soy sauce or
- 1/4 cup rice vinegar
- 1/4 cup brown sugar or sugar free alternative
- 1 tablespoon sesame oil
- 2 teaspoons Sriracha hot sauce
- 2 cloves fresh garlic minced
- 1 teaspoon ground ginger
- 1 Tablespoon cornstarch optional
Garnish
- scallions sliced
- sesame seeds
Instructions
- In a small mixing bowl whisk together water, soy sauce, rice vinegar, brown sugar, sesame oil, Sriracha hot sauce, garlic and ginger. Set aside.
- Heat a large stir fry skillet over medium high heat.
- Add in oil and chicken.
- Stir fry until chicken is mostly cooked.
- Add in vegetables and cook until vegetables are heated through and fork tender, about 3-4 minutes for frozen and 5-7 minutes for fresh vegetables; and internal temperature of the chicken reaches 165 degrees F. Add cashews (optional).
- Add prepared teriyaki sauce and fold into vegetables and chicken until all ingredients are coated and warm.
- To thicken sauce (optional), mix one tablespoon of cornstarch with one tablespoons of water until smooth. Push stir fry to the side of the pan and whisk slurry (cornstarch mix) into the sauce. Fold into all ingredients and heat until it reaches your desired consistency.
Notes
- See post for alternative and low carb thickening agents.
Nutrition Information
Show Details
Serving
1g
Calories
435kcal
(22%)
Carbohydrates
22g
(7%)
Protein
48g
(96%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
26g
Fiber
4g
(16%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 435 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 435kcal | 22% |
| Carbohydrates | 22g | 7% |
| Protein | 48g | 96% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 26g | 153% |
| Fiber | 4g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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