Thai Curry Grilled Pork Chops

Name: Thai Curry Grilled Pork Chops
Prep time: 5 min
Cook time: 5 min
Total time: 40 min
Yield: 4 Servings
Ingredients: 2 teaspoon coconut oil; 1 tablespoon Thai red curry paste; 2 garlic cloves; ¼ cup lite coconut milk; 4 ½-inch thick bone-in pork chops; ½ teaspoon kosher salt; ½ teaspoon ground pepper; juice of ½ lime

User Reviews

4.8

18 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings
4 Servings
Calories
2785 kcal
Course
Main Course
Cuisine
Thai

Thai Curry Grilled Pork Chops

Lauren Clark

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Grilled pork chops have so many things going for them. Quick, easy and economical, plus they can take on almost any flavors. These ones are rockin' a Thai curry marinade! 279 calories and 6 Weight Watchers Freestyle SP

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Ingredients

Servings

2 teaspoon coconut oil
1 tablespoon Thai red curry paste
2 garlic cloves minced
¼ cup lite coconut milk well-shaken
4 ½-inch thick bone-in pork chops
½ teaspoon kosher salt
½ teaspoon ground pepper
juice of ½ lime

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Instructions

Heat the coconut oil in a small skillet set over medium heat. Stir in the curry paste and garlic. Cook, stirring, until the mixture starts to darken. Pour in the coconut milk and whisk until smooth.
Season the pork chops on both sides with salt and pepper. Place in a baking dish. Pour the coconut milk mixture over the pork and toss to coat. Let rest for 30 minutes.
Preheat the grill to medium. Light coat the grill with oil.
Place the pork chops on the grill. Cook for 3 minutes on the first side, flip and cook until the pork chops are just cooked through, about 2 minutes. Squeeze the lime juice over the pork chops.
Serve.

Notes

Weight Watchers Points: 6 (Freestyle SmartPoints), 6 (Old SmartPoints), 7 (Points+)

Nutrition Information

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Serving 1Pork Chop Calories 278.5kcal (14%) Carbohydrates 0.9g (0%) Protein 30.1g (60%) Fat 15.3g (24%) Saturated Fat 6.6g (33%) Cholesterol 887.5mg (296%) Sodium 559.1mg (23%)