Thai Grilled Bananas With Coconut Caramel Sauce
User Reviews
5.0
6 reviews
Excellent
Thai Grilled Bananas With Coconut Caramel Sauce
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Enjoy these easy Thai grilled bananas with coconut caramel sauce—a deliciously sweet dessert ready in just 20 minutes.
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Ingredients
- bamboo skewers
- 12 Thai bananas see notes
- 2 tbsp butter
- 1/2 cup palm sugar
- 1/2 cup white sugar
- 2 Pandan leaves optional, tied in a knot
- 1 tbsp salt
- 1 cup coconut milk
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Instructions
- Cut each banana into bite-sized pieces and thread them onto skewers.
- Grill the banana skewers on low heat. Keep turning them so they cook evenly, until they’re slightly firm outside but soft inside. This should take around 10–15 minutes.
- While the bananas are grilling, you can make the sauce. Start by melting butter in a small pot or saucepan over medium heat.
- Once the butter melts, add in all the other sauce ingredients: palm sugar, white sugar, pandan leaves, salt, and coconut milk.
- Stir the sauce regularly while it cooks. Once it thickens to your liking, take it off the heat. Remember, it will thicken a bit more as it cools. I prefer mine on the runnier side, not too thick. Serve it warm and enjoy!
Notes
- Use the nutrition card in this recipe as a guideline.
- Bananas - Opt for Thai bananas that are just starting to ripen - firm enough to hold up on the grill, yet ripe enough to offer sweetness. If you can't find Thai bananas, you can use other types.
Nutrition Information
Show Details
Calories
323kcal
(16%)
Carbohydrates
44g
(15%)
Protein
1g
(2%)
Fat
18g
(28%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
964mg
(40%)
Potassium
127mg
(4%)
Sugar
38g
(76%)
Vitamin A
175IU
(4%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 44g | 15% |
| Protein | 1g | 2% |
| Fat | 18g | 28% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 964mg | 40% |
| Potassium | 127mg | 3% |
| Sugar | 38g | 76% |
| Vitamin A | 175IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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