Thai Noodle Salad
User Reviews
4.7
9 reviews
Excellent
Thai Noodle Salad
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Colorful and healthy Thai Noodle Salad with peanut dressing is a wonderful meal to enjoy for lunch or dinner. Get the easy recipe and find out how to make the best Thai noodle salad with simple and wholesome ingredients.
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Ingredients
- 4 ounces rice noodles
- 1 cup sliced red bell pepper
- 4 cups sliced red cabbage
- 1 cup chopped cucumber
- 2 cups carrots peeled and sliced thin
- 1/3 cup peanuts
- 3 tablespoons chopped cilantro
- 1 tablespoon mint leaves
Peanut butter dressing
- 1/4 cup smooth peanut butter
- 1/2 teaspoon ginger powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
- 1 teaspoon soy sauce
- 3 tablespoons honey
Garnish
- 1/4 cup chopped cilantro
- 1 tablespoon chopped mint leaves
- 1 lime - sliced into wedges
Instructions
Peanut Butter Dressing
- In a small bowl, whisk peanut butter, spices, soy sauce, and honey together.
Salad Preparation
- Soak rice noodles in lukewarm water or depending on the brand instructions until soft.
- Add bell pepper, cabbage, cucumber, carrots, peanuts, cilantro and mint in a large salad bowl.
- Drain rice noodles and add to the salad bowl. Combine all together.
- Pour dressing on veggies and toss until well combined.
- Serve cold with garnish.
Nutrition Information
Show Details
Calories
189kcal
(9%)
Carbohydrates
30g
(10%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Sodium
149mg
(6%)
Potassium
395mg
(11%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Vitamin A
6560IU
(131%)
Vitamin C
52mg
(58%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 189 kcal
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 30g | 10% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 149mg | 6% |
| Potassium | 395mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
| Vitamin A | 6560IU | 131% |
| Vitamin C | 52mg | 58% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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