Thai Peanut Noodle Salad
User Reviews
5.0
6 reviews
Excellent
Thai Peanut Noodle Salad
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This Thai Pasta Salad recipe combines the vibrant flavors of fresh vegetables, fragrant herbs, and chewy noodles, tossed in a zesty, homemade peanut dressing. It's a refreshing and satisfying dish that offers a perfect balance of tangy, spicy, and savory notes.
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Ingredients
Salad
- 8 oz Farfalle or noodle of choice
- 1 cup purple cabbage shredded
- 1 cup cooked edamame
- ½ cup shredded carrots
- 1 small jalapeño finely sliced
- ½ cup green onion diced
- ½ cup fresh cilantro chopped
- ¼` cup fresh mint chopped
- ¼ cup crushed peanuts
- 1 lime
- pinch red pepper flakes
Dressing
- ½ cup peanut butter
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp rice vinegar
- 2 tbsp honey
- 2 tbspq lime juice
- ¼ cup warm water
Instructions
- Cook pasta according to package instructions. Drain the noodles and place in the fridge to cool while you prepare the rest of your fresh ingredients.
- Use a vegetable chopper or knife/cutting board to prep all of the vegetables: red pepper, cabbage, carrots, cook edamame (if frozen), green onions, jalapeños, and fresh herbs.
- Whisk together the peanut salad dressing in a jar until the peanut butter is completely combined and it’s a smooth dressing.
- Place all of the salad ingredients in a large mixing bowl and drizzle with thai peanut sauce.
- Serve cold, garnished with lime wedges, crushed peanuts, red pepper flakes, etc.
Notes
- Store in an airtight container for 3-4 days.
- Serving to kids? I suggest shredding the cabbage super fine so it’s easier to eat and leaving out the jalapeño to accommodate sensitive taste buds. If you have picky eaters, you may want to serve the fresh herbs on the side if the distinct flavors are not something they will enjoy.
Nutrition Information
Show Details
Serving
1serving
Calories
390kcal
(20%)
Carbohydrates
45g
(15%)
Protein
15g
(30%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
285mg
(12%)
Potassium
193mg
(6%)
Fiber
7g
(28%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 390 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 390kcal | 20% |
| Carbohydrates | 45g | 15% |
| Protein | 15g | 30% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 285mg | 12% |
| Potassium | 193mg | 4% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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