Thai Pineapple Fried Rice Recipe
User Reviews
4.9
24 reviews
Excellent
Thai Pineapple Fried Rice Recipe
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This Thai influenced curried fried rice makes a great weeknight meal or lunch because you can cook it within 20 minutes and in just one pot if you use leftover rice. I even encourage to use leftover rice because the rice dries out and even hardens a bit in the fridge and that way it will stir fry really well without getting mushy.
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Ingredients
To Stir Fry:
- 1 Tablespoon oil
- 1-2 green onions
- 1 cup carrot
- 1 cup green cabbage
- 2 Tablespoon green bell pepper sliced, aka Capsicum
- ⅔ cup green peas
- 1.7 ounces pineapple chunks
- 1 Tablespoon Ginger + Garlic paste or freshly chopped, *see Notes
- 1 cup cooked rice
For the Sauce:
- 1 Tablespoon rice vinegar
- 2 Teaspoon soy sauce
- 1 Tablespoon Sriracha sauce
- 1 Teaspoon sugar
- 2 Teaspoon curry powder
- 2 Tablespoon water
Instructions
- Keep all ingredients ready before cooking. Slice your spring onion bulbs and the green stalks, cut your carrot small, slice your cabbage, slice your bell pepper/capsicum into small pieces, cut your pineapple into chunks. Keep your green peas ready as well and the ginger garlic paste.
- Prepare your stir-frying sauce by mixing together rice vinegar, soy sauce, sriracha sauce, sugar and curry powder.
- Grab a shallow frying pan such as a wok or kadhai and add your oil. Heat up and then add the sliced spring onion bulbs. Stir fry on high heat for a minute to get a bit soft then continue to add in the carrot, cabbage and green bell pepper.
- Mix and now add the green peas and pineapple chunks. Also, add the ginger garlic paste at this point. Stir fry on high heat for a minute.
- Then add in your cooked rice and pour your previously prepared stir frying sauce over the rice and with the water.
- Mix and Stir fry on high heat for 2-3 minutes. Garnish with the cut green spring onion stalks.
- Serve hot
Notes
- Try to use Jasmine rice for a more authentic taste. Otherwise, use Basmati.
- For the Curry powder, you can use the conventional madras style curry powder or simply Thai curry powder. Use whichever curry powder you prefer.
- For the Ginger and Garlic use a paste or fresh ingredients chopped small. the ratio is Garlic 2:3 or Ginger 1:3.
Nutrition Information
Show Details
Calories
281kcal
(14%)
Carbohydrates
45g
(15%)
Protein
7g
(14%)
Fat
7g
(11%)
Sodium
566mg
(24%)
Potassium
470mg
(13%)
Fiber
6g
(24%)
Sugar
12g
(24%)
Vitamin A
11190IU
(224%)
Vitamin C
51.6mg
(57%)
Calcium
65mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 281 kcal
% Daily Value*
| Calories | 281kcal | 14% |
| Carbohydrates | 45g | 15% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Sodium | 566mg | 24% |
| Potassium | 470mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 12g | 24% |
| Vitamin A | 11190IU | 224% |
| Vitamin C | 51.6mg | 57% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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