Thalipeeth Recipe
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4.7
57 reviews
Excellent
Thalipeeth Recipe
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Thalipeeth is a spiced flat bread made from multigrain flour. thalipeeth makes for a healthy, tasty and nutritious breakfast or snack.
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Ingredients
for making thalipeeth dough
- ½ cup jowar (sorghum flour)
- ¼ cup atta (whole wheat flour)
- ½ cup bajra (pearl millet flour)
- ¼ cup besan (gram flour)
- ¼ cup rice flour (chawal ka atta)
- ¼ teaspoon ajwain (carom seeds)
- ¼ teaspoon turmeric powder (haldi)
- ¼ teaspoon red chilli powder
- ½ teaspoon cumin powder (jeera powder)
- 1 teaspoon coriander powder (dhania powder)
- 1 tablespoon sesame seeds
- 1 medium onion or ½ cup finely chopped onions
- 1 teaspoon finely chopped ginger
- ¼ cup chopped coriander leaves
- 1 green chilli - finely chopped
- 1 teaspoon oil
- salt as required
- ¾ cup + 2 to 3 tablespoons water or add as required
other ingredients
- oil as required for roasting
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Instructions
making thalipeeth dough
- First take all the flours, spice powders, carom seeds, sesame seeds, onions, ginger, green chili, coriander leaves and salt in a mixing bowl or pan.
- Add 1 teaspoon oil.
- Mix everything very well.
- Then add water in parts and as required.
- Begin to mix the dough.
- Continue to add water in parts and mix everything to a soft and smooth dough. Dough has to manageable, moist and very smooth. Depending on the quality and texture of the flour, you can add less or more water.
making thalipeeth
- Then wet a muslin cloth or a cotton kitchen napkin with water. Wrung the extra water and spread the muslin on the rolling board. The muslin should be moist. Also heat the tawa.
- Now take a portion of the dough. Roll in your palms and flatten it on the muslin.
- With your fingers gently press and flatten the dough to get a flatbread with ¼ inch thickness. While flattening you can sprinkle a few drops of water also on the dough.
- Make hole in the center or make 3 to 4 holes at the sides. This helps in frying the thalipeeth well.
- Spread a bit of oil on the tawa. The tawa has to hot. So you can keep it on medium to high flame. Regulate the flame as required.
- Lift the muslin cloth and gently place it with the thalipeeth side touching the tawa.
- Now carefully peel the muslin from the rolled thalipeeth dough.
- Sprinkle some oil in the holes as well as the edges.
- Cover with a lid and let the thalipeeth cook for 2 to 3 minutes or till you the base is golden and crisp. You can brown the base more if you want.
- Turn over and continue to cook the second side also till you see some brown or charred spots on them.
- Remove and serve thalipeeth hot.
- If not serving hot, then you can stack the thalipeeth in a roti basket or casserole, so that they stay warm. Prepare all the thalipeeths this way.
- Serve thalipeeth recipe with white butter or fresh curd or pickle or thecha.
Nutrition Information
Show Details
Calories
112kcal
(6%)
Carbohydrates
17g
(6%)
Protein
2g
(4%)
Fat
3g
(5%)
Sodium
210mg
(9%)
Potassium
87mg
(2%)
Fiber
1g
(4%)
Vitamin A
35IU
(1%)
Vitamin C
1.2mg
(1%)
Calcium
14mg
(1%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 12thalipeeth
Amount Per Serving
Calories 112 kcal
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 17g | 6% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Sodium | 210mg | 9% |
| Potassium | 87mg | 2% |
| Fiber | 1g | 4% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
57 reviews
Excellent
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