The Best Keto Garlic Butter Rolls
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4.6
40 reviews
Excellent
The Best Keto Garlic Butter Rolls
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Keto garlic butter rolls are a delectable low-carb alternative, offering a fluffy texture and rich garlic butter flavor that pairs wonderfully with any meal.
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Ingredients
- 1 ½ cup almond flour
- 1 ½ cup mozzarella cheese shredded
- ½ cup cheddar cheese shredded
- 2 oz cream cheese
- 2 egg large
- 1 tsp garlic powder
- 2 tsp Italian seasoning
Garlic butter topping:
- 1 tbsp garlic minced
- 4 tbsp butter
- 1 tbsp chive minced
Instructions
- Preheat oven to 350 degrees.
- Line baking sheet with parchment paper.
- In a large bowl, mix cheese, almond flour, eggs, herbs, and spices until a large ball forms and mixture is combined thoroughly.
- Make 8 rolls from dough and place on parchment paper. Rolls don't expand too much but give them a bit of room to expand.
- In a small saucepan, melt butter and cook garlic and minced chives until fragrant - about 40 seconds.
- Bake rolls at 350 for 10 minutes.
- At the 10 minute mark brush garlic butter on top of rolls.
- Bake additional 10 minutes, until rolls are golden brown outside.
- Top with a quick brush of additional melted garlic butter and serve!
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
305kcal
(15%)
Carbohydrates
7g
(2%)
Protein
13g
(26%)
Fat
27g
(42%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.2g
(10%)
Cholesterol
87mg
(29%)
Sodium
261mg
(11%)
Potassium
62mg
(1%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
551IU
(11%)
Vitamin C
0.3mg
(0%)
Calcium
225mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8rolls
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 305kcal | 15% |
| Carbohydrates | 7g | 2% |
| Protein | 13g | 26% |
| Fat | 27g | 42% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 87mg | 29% |
| Sodium | 261mg | 11% |
| Potassium | 62mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 551IU | 11% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 225mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
40 reviews
Excellent
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