
The Best Vegan Chili Recipe
User Reviews
5.0
78 reviews
Excellent
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Prep Time
30 mins
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Cook Time
30 mins
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Additional Time
20 mins
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Total Time
1 hr 10 mins
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Servings
8 servings
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Calories
360 kcal
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Course
Main Course
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Cuisine
American

The Best Vegan Chili Recipe
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If you're looking for the ultimate vegetarian and vegan chili recipe, look no further! This award-winning vegan chili is perfect in every way. It's thick, meaty, balanced, and impossibly flavorful. A true classic and always a crowd pleaser! With gluten-free and oil-free options.
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Ingredients
- ½ cup walnut halves
- 2 large jalapeños, stems removed remove seeds for mild chili, or include them for extra heat
- 5 or 6 medium cloves garlic, peeled
- ¼ cup soy sauce or tamari for GF
- 1 (28 oz) can crushed tomatoes, divided preferably fire-roasted
- 2 Tablespoons oil omit for oil-free and use water or broth to sauté onion
- 2 medium yellow onions, finely chopped
- ½ teaspoon sea salt
- 4 Tablespoons mild chili powder the spice blend, not pure chile; see Note 1 for homemade
- 2 ½ Tablespoons shiitake mushroom powder see Note 2
- 1 Tablespoon ground cumin
- 1 Tablespoon dried oregano
- 6 cups water, divided or use 4 cups veg broth + 2 cups water and omit bouillon below
- 2 teaspoons Better than Bouillon "No Beef" Base, optional
- 3 (15 oz) cans beans of choice, rinsed and drained I like 2 cans black beans and 1 pinto
- 1 teaspoon Maldon smoked sea salt, optional or other salt to taste
- ⅔ cup bulgur, dry or TVP or quinoa (½ cup) for GF
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Instructions
- Preheat a large soup pot over medium-low heat. Toast the walnuts for about 5 minutes, stirring frequently. Transfer to a large food processor and pulse until the texture of coarse crumbs. Transfer to a bowl and set aside.
- Add the jalapeños, garlic, soy sauce, and ½ cup of the tomatoes to the food processor. Blend until pureed, about 30 seconds. Set aside.
- Use a towel to wipe out the soup pot and remove any walnut fragments. Add the oil and place over medium heat. Once hot, saute the onions, stirring occasionally, for 8 to 10 minutes or until translucent. Season with ½ teaspoon fine sea salt.
- Reduce heat to medium-low, stir in the chili powder, mushroom powder, cumin, and oregano. Cook for 1 minute, stirring frequently. Add the pureed mixture from the food processor, and cook for about 2 minutes, stirring frequently.
- If using bouillon, dissolve in ½ cup water. Add this plus the remaining 5 ½ cups water, tomatoes, beans, and smoked salt to the pot. Bring to a boil.
- Stir in the bulgur and ground walnuts. Reduce heat and simmer for 20 minutes, stirring occasionally. Let stand 5 minutes, then serve.
Notes
- Note 1: this recipe originally called for 2 dried New Mexican chiles and 2 Ancho chilies. To use these instead of chili powder, toast the dried peppers in a 300 degree F oven for 8 minutes or until fragrant. Remove the stems, and then blend in the food processor until powdered.
- Note 2 - I use this mushroom powder. It lasts for months and is also great for adding umami to grains, seitan, and soups. If using whole, dried mushrooms, process them into a powder using a blender or food processor.
- Store leftover chili in the refrigerator for up to 5 days. Chili can also be frozen for up to 2 months.
Nutrition Information
Show Details
Calories
360kcal
(18%)
Carbohydrates
55g
(18%)
Protein
17g
(34%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
0mg
(0%)
Sodium
1800mg
(75%)
Potassium
26mg
(1%)
Fiber
14g
(56%)
Sugar
8g
(16%)
Vitamin A
960IU
(19%)
Vitamin C
28mg
(31%)
Calcium
140mg
(14%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 360 kcal
% Daily Value*
Calories | 360kcal | 18% |
Carbohydrates | 55g | 18% |
Protein | 17g | 34% |
Fat | 10g | 15% |
Saturated Fat | 1g | 5% |
Cholesterol | 0mg | 0% |
Sodium | 1800mg | 75% |
Potassium | 26mg | 1% |
Fiber | 14g | 56% |
Sugar | 8g | 16% |
Vitamin A | 960IU | 19% |
Vitamin C | 28mg | 31% |
Calcium | 140mg | 14% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
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