
Get the Recipe: No Bean Chili (Beanless Chili)
User Reviews
5.0
78 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
45 mins
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Servings
6 servings
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Calories
581 kcal
-
Course
Main Course
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Cuisine
American

Get the Recipe: No Bean Chili (Beanless Chili)
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This no bean chili is rich, saucy, and thick! It is easy to make and can be made in a Dutch oven on the stovetop, or in an Instant Pot or slow cooker. This beanless chili is easy, healthy and delicious!
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Ingredients
- 3 pounds ground beef or ground turkey
- 1 sweet onion chopped
- ¼ cup chopped poblano pepper about 1 medium pepper
- 1 tbsp cumin
- 2 tbsp chili powder
- 1 tbsp paprika
- 1 tsp cayenne powder
- salt to taste
- ground pepper to taste
- 28 ounces fire roasted diced tomatoes do not drain
- 28 ounces tomato sauce
Instructions
Stovetop Method
- First, add ground beef to a Dutch oven or large pot over medium heat. Cook until brown and crumbly, breaking apart with spatula.
- Drain all grease from pot and remove beef to a plate. Add in chopped onion and pepper and all spices. Cook for 3 to 4 minutes or until onions have softened, stirring occasionally.
- Add cooked ground beef, fire roasted diced tomatoes and tomato sauce to pot. Stir to combine.
- Bring chili to a boil. Boil for 2 minutes. Then reduce heat to medium and simmer for at least 20 minutes, up to 3 hours. Stir occasionally. If chili becomes too dry, add in water, chicken broth or more tomato sauce.
- Finally, ladle into bowls and serve!
Instant Pot Method
- Press sauté. Add ground beef to Instant Pot. Cook until brown and crumbly, breaking apart with spatula.
- Press cancel. Drain all grease from pot and remove beef to a plate. Add in chopped onion and pepper and all spices.
- Press sauté. Cook for 3 to 4 minutes or until onions have softened, stirring occasionally.
- Press cancel. Add cooked ground beef, fire roasted diced tomatoes and tomato sauce to pot. Stir to combine.
- Secure lid. Press pressure cook and set timer for 15 minutes. Once the timer goes off, allow pressure to naturally release for 10 minutes. Then manually release any remaining pressure.
- Finally, ladle into bowls and serve!
Slow Cooker Method
- First, add ground beef to a skillet over medium heat. Cook until brown and crumbly, breaking apart with spatula.
- Drain all grease from skillet and transfer beef to slow cooker.
- Add in chopped onion, pepper and all spices to skillet. Cook for 3 to 4 minutes or until onions have softened, stirring occasionally.
- Then, add veggies, fire roasted diced tomatoes and tomato sauce to the beef in slow cooker. Stir to combine.
- Cook on low for 5 to 6 hours or low for 3 to 4 hours.
- Finally, ladle into bowls and serve!
Notes
- Ground turkey or ground pork can replace the beef.
- I used 85% lean beef. I recommend using 85% lean or 90% lean.
- Drain off all grease from pot, Instant Pot or skillet.
- This chili can be simmered on the stovetop for as little as 20 minutes, but I highly recommend at least an hour for best results.
- These spices are a great starting point! Feel free to taste and adjust as you go.
- I would classify this chili as medium heat.
- This freezes well!
Nutrition Information
Show Details
Calories
581kcal
(29%)
Carbohydrates
20g
(7%)
Protein
46g
(92%)
Fat
35g
(54%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
Monounsaturated Fat
15g
Trans Fat
2g
Cholesterol
154mg
(51%)
Sodium
1097mg
(46%)
Potassium
1263mg
(36%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
2116IU
(42%)
Vitamin C
22mg
(24%)
Calcium
121mg
(12%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 581 kcal
% Daily Value*
Calories | 581kcal | 29% |
Carbohydrates | 20g | 7% |
Protein | 46g | 92% |
Fat | 35g | 54% |
Saturated Fat | 13g | 65% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 15g | 75% |
Trans Fat | 2g | 100% |
Cholesterol | 154mg | 51% |
Sodium | 1097mg | 46% |
Potassium | 1263mg | 27% |
Fiber | 5g | 20% |
Sugar | 12g | 24% |
Vitamin A | 2116IU | 42% |
Vitamin C | 22mg | 24% |
Calcium | 121mg | 12% |
Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
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