The Popcorn Trick
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The Popcorn Trick
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Skip the store-bought bags of popcorn that are filled with artificial butter and sugar and make your own whole-grain popcorn in the microwave using this trick. All you'll need is a brown paper bag and kernels, and that's it!
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Ingredients
- ¼ cup popcorn kernels preferably organic
- butter optional
- salt optional
Instructions
- Pour the kernels into the brown paper bag.
- Tightly fold over the top three or four times. No tape or staples are necessary.
- Put it in the microwave and start it on high heat for 3 minutes and 30 seconds.
- Listen for the popping to slow down to 3 or 4 seconds apart at which point you will take it out of the microwave. This usually happens for me around the 3 minute and 15 second mark.
- Pour popcorn into a bowl and drizzle with melted butter or spritz with olive oil (or coconut oil) and then sprinkle with salt. If you don’t use oil or butter the salt won’t stick.Other topping ideas: cinnamon, cayenne pepper, freshly grated Parmesan cheese
Notes
- IMPORTANT - Microwave ovens vary so you must be attentive and stop immediately when the popping slows down. Overcooking can cause a fire. Some readers have suggested using a Pyrex bowl with a plate on top as an alternative to using a bag to avoid this risk.
- Nutrition Facts The Popcorn Trick Amount Per Serving Calories 38 Calories from Fat 9 % Daily Value* Fat 1g2%Saturated Fat 1g6%Sodium 1mg0%Potassium 28mg1%Carbohydrates 8g3%Fiber 1g4%Sugar 1g1%Protein 1g2% Iron 0.3mg2% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 38
- Calories from Fat 9
- % Daily Value*
- Fat 1g
- 2%
- Saturated Fat 1g
- 6%
- Sodium 1mg
- 0%
- Potassium 28mg
- 1%
- Carbohydrates 8g
- 3%
- Fiber 1g
- 4%
- Sugar 1g
- 1%
- Protein 1g
- 2%
- Iron 0.3mg
- 2%
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