
Thekua Recipe (Chaath Puja Special Sweet)
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
40 mins
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Servings
20 Thekua
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Calories
85 kcal
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Course
Dessert

Thekua Recipe (Chaath Puja Special Sweet)
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Thekua are deep fried, crispy, crunchy cookies made with whole wheat flour, jaggery, coconut, ghee and flavored with traditional Indian spices - fennel and cardamom. It is a popular delicacy made during the Chhath Puja in the Eastern Indian states of Bihar and Jharkand.
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Ingredients
- 1.25 cup whole wheat flour - 155 to 160 grams
- 1 pinch salt
- 1 teaspoon fennel seeds (saunf)
- 1 tablespoon fresh grated coconut or desiccated coconut
- ½ teaspoon green cardamom powder or seeds of 4 to 5 green cardamoms crushed in mortar-pestle, husks removed
- 3 tablespoons ghee - 25 grams
- ½ cup chopped jaggery - 85 grams
- ¼ cup water or add as required
- 1.5 cups oil - for deep frying, any neutral tasting oil
Instructions
Making dough
- Take the wheat flour, salt, fennel seeds, grated coconut and cardamom powder in a mixing bowl. Mix well and set aside.
- In small bowl or pan, melt ghee until hot.
- Add this hot ghee into the dry ingredients and mix with a spoon.
- When the mixture becomes warm or cool enough to handle, then using your fingers mix the ghee with the flour till you get a breadcrumb consistency. When you press the mixture it should form a lump.
- In a saucepan take the jaggery and water.
- Heat until all the jaggery melts on medium-low flame.
- Add hot jaggery solution in parts to the flour and mix with a spoon first.
- Keep on adding in parts and mixing and then begin to bring the dough together and knead lightly.
- Make a firm or semi-soft dough.
- Cover the dough with a kitchen towel and rest for 15 minutes.
Shaping
- Later make small balls from the dough.
- Lightly flatten the dough balls with your palms or with a rolling pin.
- Press the flattened discs with a peda maker, cookie press or using a toothpick, fork or bamboo skewers make design patterns.
- Keep covered with a kitchen napkin or kitchen towel.
Deep frying
- Heat 1.5 cups oil in a kadai or wok.
- Add a small piece of dough in the oil. If it is comes up gradually on top, the oil is hot.
- Keep the heat to a medium-low and place the prepared discs in hot oil.
- When one side is golden, gently turn over and fry the second side. Be very careful when turning and do it gently with a dinner spoon or a slotted spoon so that they do not break.
- Fry till golden and crisp. Due to jaggery these fried cookies have a deeper golden color.
- Place on kitchen paper towels.
- Fry the remaining shaped cookies in batches until crispy and golden. Place the fried cookies on kitchen paper towels for any extra oil to be absorbed.
- When the cookies cool at room temperature store in an airtight container.
- Serve Thekua as a tea time cookie.
Notes
- Scaling: Easily scale the recipe and make a small or large batch.
- Make ahead & storage: Make thekua and store it for a week in an airtight container after frying. You could also make the dough the night before you fry them and refrigerate it in plastic wrap. Just be sure to allow the dough to come to room temperature before shaping and frying, or it may break.
- Dough texture: If dough looks crumbly and dry, add a few tablespoons of water. If the dough has become sticky or too soft, add a few tablespoons of flour.
- Jaggery substitute: You could use dark brown sugar, light brown sugar or granulated white sugar and even molasses.
Nutrition Information
Show Details
Serving
1thekua
Calories
85kcal
(4%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
5mg
(2%)
Sodium
2mg
(0%)
Potassium
30mg
(1%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
1IU
(0%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
1mg
Vitamin C
1mg
(1%)
Vitamin E
1mg
Vitamin K
1µg
Calcium
5mg
(1%)
Vitamin B9 (Folate)
3µg
Iron
1mg
(6%)
Magnesium
11mg
Phosphorus
28mg
Zinc
1mg
Nutrition Facts
Serving: 20Thekua
Amount Per Serving
Calories 85 kcal
% Daily Value*
Serving | 1thekua | |
Calories | 85kcal | 4% |
Carbohydrates | 11g | 4% |
Protein | 1g | 2% |
Fat | 4g | 6% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Cholesterol | 5mg | 2% |
Sodium | 2mg | 0% |
Potassium | 30mg | 1% |
Fiber | 1g | 4% |
Sugar | 5g | 10% |
Vitamin A | 1IU | 0% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 1mg | |
Vitamin C | 1mg | 1% |
Vitamin E | 1mg | |
Vitamin K | 1µg | |
Calcium | 5mg | 1% |
Vitamin B9 (Folate) | 3µg | |
Iron | 1mg | 6% |
Magnesium | 11mg | 3% |
Phosphorus | 28mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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