Thermomix Chicken And Corn Soup
User Reviews
5
3 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
17 mins
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Total Time
20 mins
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Servings
4
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Calories
364 kcal
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Course
Soup
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Cuisine
International
Thermomix Chicken And Corn Soup
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Delicious and creamy Thermomix chicken and corn soup. Easy to prep and loaded with boneless chicken thighs, frozen corn, and chicken stock. Paired with fresh sliced wholemeal bread it makes a fantastic midweek soup dinner.
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Ingredients
- 5 chicken thigh boneless, skinless
- 480 ml chicken stock
- 250 g sweetcorn frozen
- 1 Tsp garlic frozen, chopped
- 2 Tsp oregano
- 2 Tsp parsley
- 2 Tsp chicken seasoning
- salt
- black pepper
- 170 g cream cheese Philadelphia Light brand
Kitchen Gadgets
- Thermomix TM6
Instructions
- Place chicken thighs on a chopping board and season well with salt and pepper.
- Load the chicken thighs into the Thermomix and then pour over chicken stock.
- Add in other seasonings and the frozen garlic. Cook for 15 minutes on speed 2 at 100c/210f.
- When the Thermomix beeps do 1 minute on speed 4 and this will shred the chicken for you ready for soup. Add frozen corn, extra salt and pepper and cream cheese.
- Cook for 2 minutes on speed 2 at 80c/175f or until nice and creamy. Then serve with bread.
Notes
- Creamy. The secret to our super creamy soup without cream is Philadelphia cream cheese. Plus, you can use lightest or light if you are on a diet.
- Stock. I make ahead a big batch of instant pot chicken stock and make them into giant ice cubes. Then I can use them in soup recipes, stews etc and they reheat perfectly in the Thermomix.
- Thanks for reading our chicken corn Thermomix recipe on Recipe This. We have many more Thermomix recipes for you to check out next. Though if you would like to try more soup recipes, do check out our Thermomix pumpkin soup.
Nutrition Information
Show Details
Calories
364kcal
(18%)
Carbohydrates
22g
(7%)
Protein
36g
(72%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Cholesterol
161mg
(54%)
Sodium
454mg
(19%)
Potassium
738mg
(16%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
484IU
(10%)
Vitamin C
4mg
(4%)
Calcium
108mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 364 kcal
% Daily Value*
| Calories | 364kcal | 18% |
| Carbohydrates | 22g | 7% |
| Protein | 36g | 72% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 161mg | 54% |
| Sodium | 454mg | 19% |
| Potassium | 738mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 484IU | 10% |
| Vitamin C | 4mg | 4% |
| Calcium | 108mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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