Three Color Vegetables (Samsaek Namul) – White
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5.0
3 reviews
Excellent
Three Color Vegetables (Samsaek Namul) – White
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Sam (pronounced saam) means 3 in Korean and saek means color. So samsaek namul means vegetables of 3 colors: specifically white, black/brown and green. This sauteed radish (Moo Namul) is the white part.
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Ingredients
- 1.5 lb Korean radish
- 0.5 cup water
- 1 tsp grated ginger juice
- 1/4-1/2 tsp Sea Salt (Trader Joe's)
- 1 tsp sesame oil (or perilla seed oil)
- 1 tsp vegetable oil
- Sesame seeds for sprinkling
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Instructions
- Cut radish into 2 inch (5 cm) thick chunks.
- Peel the radish with a knife. Korean radish has a thick skin so using a regular peeler will be more work (probably two layers or more).
- Slice radish chunk vertically into 1/2~3/4 in (1cm) thick slices. I made mine thick but you can certainly slice them thinner. Don’t slice them too thin because radish will break easily if too thin.
- Cut radish slices into sticks.
- Add the oil to pan and sauté for 3 min on medium heat. Add 1/2 cup water and lower the heat, cover and cook for 5-6 min. Stir occasionally.
- Add 1/4-1/2 tsp sea salt. Squeeze 1 tsp fresh grated ginger to add the juice only. You can use chopped garlic instead but I like ginger better.
- Sauté over med high heat until radishes are cooked and the liquid evaporates. Radish sticks should be semi-transparent when cooked. Finish by adding sesame oil or perilla seed oil (deul kireum) and a sprinkling of sesame seeds.
- Store in the refrigerator for up to a week.
Nutrition Information
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Calories
65kcal
(3%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
198mg
(8%)
Potassium
514mg
(15%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin C
49.9mg
(55%)
Calcium
61mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 65 kcal
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 198mg | 8% |
| Potassium | 514mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin C | 49.9mg | 55% |
| Calcium | 61mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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