TikTok Lasagna Soup
User Reviews
5.0
69 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
6
-
Calories
550 kcal
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Course
Main Course, Dinner
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Cuisine
Italian
TikTok Lasagna Soup
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The Viral TikTok Lasagna Soup has taken the internet by storm with its innovative twist on the classic Italian dish, combining the flavors of lasagna in a comforting, hearty soup form. Plus, it is an easy preparation and delicious blend of pasta, cheese, tomatoes, and Italian seasonings simmered together to create a delectable bowl of comfort.
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Ingredients
- 1 tbsp olive oil
- 1 medium onion diced
- 3-4 cloves garlic minced
- 1 lbs lean ground beef
- 1.5 tbsp Italian seasoning
- 1 tsp salt
- ½ tsp pepper
- 1 tbsp tomato paste
- 4 cups beef broth
- 1 jar marinara sauce Rao's (24 oz)
- 1 can diced tomatoes (juices included) 14.5 oz
- ¼ cup water
- 10 oz lasagna noodles
- 1 ½ cups cottage cheese
- ½ cup Shaved parmesan
- ½ cup shredded Mozzarella cheese
- 1 cup spinach chopped
Garnish (optional)
- ½ cup cottage cheese
- 2 tbsp chopped basil
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Instructions
- In a large sauce pot/dutch oven, heat to medium heat. Add olive oil and heat until fragrant. Add the diced white onion and garlic, saute for 3-4 minutes.
- Add ground beef and mix together. Cook for 4-6 minutes.
- Pour in seasonings and tomato paste. Spread throughout and allow the beef to cook.
- Stir in the beef broth, pasta sauce, water and diced tomatoes.
- Break the lasagna noodles in half and add them to the pot. Ensure they’re covered with liquid. Cover the pot and let boil for 12-15 minutes **depending on what lasagna noodles are used will vary depending on cook time.
- Stir in cheese, cottage cheese, and spinach. Wait a few minutes until spinach wilts.
- Serve warm with a fresh dollop of cottage cheese and basil. Enjoy!
Notes
- Once you add the pasta noodles, be sure to give the soup a stir every so often so they don’t stick together. Especially because lasagna noodles are so large, you’ll end up with a huge clump if you forget to do this.
- Once you add the pasta noodles, be sure to give the soup a stir every so often so they don’t stick together. Especially because lasagna noodles are so large, you’ll end up with a huge clump if you forget to do this.
- Small curd Country Fresh Cottage Cheese is my favorite!
- Store your soup in an airtight container for 3-4 days.
- Store your soup in an airtight container for 3-4 days.
Nutrition Information
Show Details
Serving
1serving
Calories
550kcal
(28%)
Carbohydrates
54g
(18%)
Protein
37g
(74%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Monounsaturated Fat
2g
Cholesterol
66mg
(22%)
Sodium
1113mg
(46%)
Potassium
314mg
(9%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 550 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 550kcal | 28% |
| Carbohydrates | 54g | 18% |
| Protein | 37g | 74% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 66mg | 22% |
| Sodium | 1113mg | 46% |
| Potassium | 314mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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