TikTok Salmon Rice Bowl
User Reviews
5.0
3 reviews
Excellent
TikTok Salmon Rice Bowl
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Rich and spicy salmon rice bowls are super easy and delicious to make during the week. You even get to use your leftovers from your fridge!
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Ingredients
- 4 oz salmon filet
- 1 ½ c cooked short-grain rice
- 2 Ice cubes
- 1 tsp soy sauce
- 1 tbsp Kewpie Japanese Mayonnaise add more if necessary
- 1 tsp Sriracha
- 1 avocado sliced
- 2 packs Roasted seaweed sheets
- kimchi optional on the side
- Furikake optional topping
- fried garlic optional topping
Instructions
- Place the salmon in a shallow bowl and remove the skin. Use your fork to flake the fish into smaller pieces. Evenly spread out the fish throughout the bowl.
- Scoop the rice onto the flaked salmon and use the fork to evenly spread out the rice throughout the bowl so it heats evenly.
- Take one or two ice cubes and place them on top of the rice. (Emily prefers the ice cubes, but we prefer sprinkling 1-2 tablespoons of water around the rice for more even coverage).
- Cover with parchment paper and mold it over the rice and salmon using your hand. You can also use a hand towel to cover the salmon bowl. This will help create a steaming effect in the microwave and evenly heat and hydrate the rice while cooking.
- Cook for two to three minutes in one-minute intervals checking to see if it’s thoroughly heated. Remove the parchment paper (or towel) and remove any excess ice cubes.
- Sprinkle the rice with soy sauce, Kewpie mayonnaise, and sriracha on top.
- Mix all the ingredients with the fork until it’s thoroughly incorporated. Taste the rice bowl and adjust if you want more salt, mayo, or spiciness.
- Optional: sprinkle furikake and/or fried garlic over the rice for extra texture.
- To eat: take one roasted seaweed sheet and add the salmon bowl mix on top with avocado and eat! Serve with a side of kimchi and enjoy.
Nutrition Information
Show Details
Calories
850.69kcal
(43%)
Carbohydrates
128.6g
(43%)
Protein
23.95g
(48%)
Fat
25.37g
(39%)
Saturated Fat
3.7g
(19%)
Polyunsaturated Fat
6.47g
Monounsaturated Fat
12.78g
Trans Fat
0.05g
Cholesterol
43.69mg
(15%)
Sodium
432.61mg
(18%)
Potassium
912.05mg
(26%)
Fiber
10.97g
(44%)
Sugar
1.75g
(4%)
Vitamin A
224.67IU
(4%)
Vitamin C
11.94mg
(13%)
Calcium
40.25mg
(4%)
Iron
8.1mg
(45%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 85069 kcal
% Daily Value*
| Calories | 850.69kcal | 43% |
| Carbohydrates | 128.6g | 43% |
| Protein | 23.95g | 48% |
| Fat | 25.37g | 39% |
| Saturated Fat | 3.7g | 19% |
| Polyunsaturated Fat | 6.47g | 38% |
| Monounsaturated Fat | 12.78g | 64% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 43.69mg | 15% |
| Sodium | 432.61mg | 18% |
| Potassium | 912.05mg | 19% |
| Fiber | 10.97g | 44% |
| Sugar | 1.75g | 4% |
| Vitamin A | 224.67IU | 4% |
| Vitamin C | 11.94mg | 13% |
| Calcium | 40.25mg | 4% |
| Iron | 8.1mg | 45% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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