Tofu Pad Thai

User Reviews

5.0

123 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    708 kcal

  • Course

    Dinner

  • Cuisine

    Asian

Tofu Pad Thai

Have a craving for the sweet and spicy flavors of pad thai? This tofu pad thai recipe made with rice noodles, tofu, and a savory-sweet pad thai sauce with just the right amount of heat is sure to set your taste buds alive!

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Ingredients

Servings
  • 16 ounces of rice noodles
  • 2 Tablespoons of tamarind paste
  • ½ cup of veggie broth
  • 3 Tablespoons of soy sauce
  • 2 teaspoons of sriracha
  • 4 Tablespoons of brown sugar
  • 2 Tablespoons of peanut butter
  • 1 package of extra-firm tofu water pressed out, and diced
  • ½ Tablespoon of ginger powder
  • 3 garlic cloves minced
  • 1 Jalapeño diced (seeds removed if you don’t like spice)
  • 1 cup of broccoli chopped
  • ½ cup of peanuts
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Instructions

  1. Cook noodles according to package instructions.
  2. Mix tamarind, veggie broth, soy sauce, sriracha, brown sugar, and peanut butter in a bowl. Set aside.
  3. In a non-stick pan or pan coated with cooking spray, add tofu, ginger powder, and garlic. Cook for 5 to 7 minutes until the tofu is lightly browned on each side.
  4. Add jalapeno and broccoli to the pan. Continue to cook for 5 more minutes.
  5. Add noodles, peanuts, and ½ of the sauce to the pan. Continue to cook until sauce is absorbed.
  6. Slowly add more sauce until everything is completely coated and starts to thicken.
  7. Serve immediately.

Notes

  • Add some toppings: Bean sprouts, pickled radishes, lime wedges, more chopped peanuts, and even chopped cilantro.
  • Less spicy? Make sure to remove the seeds from the jalapeno or even eliminate it altogether.
  • Serve it up with sliced chilies, red chili flakes, or Sriracha so everyone can make it spicier if they want.

Nutrition Information

Show Details
Calories 708kcal (35%) Carbohydrates 122g (41%) Protein 20g (40%) Fat 16g (25%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 7g Sodium 1245mg (52%) Potassium 563mg (16%) Fiber 5g (20%) Sugar 18g (36%) Vitamin A 248IU (5%) Vitamin C 27mg (30%) Calcium 109mg (11%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 708 kcal

% Daily Value*

Calories 708kcal 35%
Carbohydrates 122g 41%
Protein 20g 40%
Fat 16g 25%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 7g 35%
Sodium 1245mg 52%
Potassium 563mg 12%
Fiber 5g 20%
Sugar 18g 36%
Vitamin A 248IU 5%
Vitamin C 27mg 30%
Calcium 109mg 11%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

123 reviews
Excellent

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