
Tomato Rasam (Thakkali Rasam)
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4.9
243 reviews
Excellent

Tomato Rasam (Thakkali Rasam)
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Tangy and sour Tomato Rasam is a delicious soup-like dish that can be enjoyed over rice or on its own as a hearty soup. This classic Tomato Rasam recipe is vegan as well. It does not include rasam powder, lentils and tamarind.
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Ingredients
For the spice-herb mixture
- ⅓ cup coriander stems - with or without leaves
- 7 to 8 garlic cloves - medium-sized, peeled
- 1 inch ginger - roughly chopped
- 2 teaspoons cumin seeds
- ¼ teaspoon black peppercorns
For tomato puree
- 1.5 to 1.75 cups tomatoes - chopped, 275 grams or 3 large-sized tomatoes
For making tomato rasam
- 1 tablespoon oil - gingelly oil (sesame oil made from raw sesame seeds) or sunflower oil or peanut oil
- ½ teaspoon mustard seeds - black
- ½ teaspoon urad dal - husked, split or husked, whole black gram
- 1 or 2 dry red chillies - broken and seeds removed
- 1 pinch asafoetida (hing)
- 10 to 12 curry leaves or 1 sprig of curry leaves
- ¼ teaspoon turmeric powder (ground turmeric)
- salt as needed
- 1.5 cups water or add as required
- 2 to 3 tablespoons Coriander leaves - chopped, (cilantro)
Instructions
Making ground spice & herbs mixture
- Take roughly chopped coriander stems with or without leaves (about a handful of coriander stems) in a blender or mixer jar. Also add the peeled garlic cloves and roughly chopped ginger.
- Add cumin seeds and black peppercorns.
- Grind to a coarse paste or a semi-fine paste. Remove in a separate bowl or plate.
Making tomato puree
- In the same blender add the tomatoes (rinsed and chopped).
- Grind or blend to a smooth puree. If you want, you can blanch tomatoes and then puree them – for a bright red color in the rasam.
Making tomato rasam
- In a heavy pan or pot, heat the oil. Keep the flame to its lowest.
- Add the mustard seed and let them begin to crackle.
- When the mustard seeds start to crackle, then add urad dal.
- Stirring often fry urad dal until they turn golden.
- Now add the dry red chilies (halved and seeds removed) and 1 pinch asafoetida. In case the pan becomes hot, then switch off the heat.
- Stir and fry for a few seconds till the red chilies change color.
- Add the coarsely ground coriander stems+ginger+garlic mixture and curry leaves. If the pan becomes too hot, then you can turn off the heat.
- Sauté for a minute on lowest heat taking care the mixture does not burn. You will get a nice aroma while sautéing this mixture.
- Add turmeric powder and mix it with the rest of the mixture.
- Now add the tomato puree and mix it very well. Take care as the mixture splutters when you add the tomato puree.
- Sauté for a minute. Season with salt as per taste.
- Then add 1.5 cups water. If you like a slightly thinner tomato rasam, then you can add some more water. But do not add too much water as the flavors get diluted.
- Mix well and simmer Thakkali Rasam on medium-low heat until the rasam comes to a simmer.
- Overall simmer for 9 to 10 minutes.
- Finally turn off the heat and add the chopped coriander leaves. Check the taste of tomato rasam and add more salt if needed.
Serving suggestions
- Serve tomato rasam hot, either like a curry over steamed white rice or enjoy as a bowl of hearty soup. Both ways are great with a side of pappadums or a simple toasted bread.
Storage
- Refrigerate any leftovers for a day. Reheat the rasam in a small pot or pan until warm or hot.
- If you plan to make ahead the rasam then do not add coriander leaves. After you reheat rasam, add the coriander leaves.
Notes
- To make the rasam more spicy and robust, increase the amount of black pepper. Add a total of ½ teaspoon whole black peppercorns.
- Traditionally Tamil nadu style rasam is made with gingelly oil. Gingelly oil is wood pressed oil extracted from raw sesame seeds. In a pinch sunflower oil, peanut oil or any neutral oil also works well.
- If you do not have urad dal, then omit adding them.
- For a gluten-free rasam do not add asafoetida or use gluten-free asafoetida.
- Tomatoes: Tomato rasam is best made with fresh, red, ripe tomatoes. Any variety of red tomatoes work, provided they are ripe.
- Spices: To make the rasam more spicy and robust, increase the amount of black pepper. Add a total of ½ teaspoon whole black peppercorns.
- Oil: Traditionally Tamil nadu style rasam is made with gingelly oil. Gingelly oil is wood pressed oil extracted from raw sesame seeds. In a pinch sunflower oil, peanut oil or any neutral oil also works well.
- Urad dal: If you do not have urad dal, then omit adding them.
- Asafoetida: For a gluten-free rasam do not add asafoetida or use gluten-free asafoetida.
Nutrition Information
Show Details
Calories
69kcal
(3%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
304mg
(13%)
Potassium
291mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1081IU
(22%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
29mg
Vitamin B6
1mg
Vitamin C
65mg
(72%)
Vitamin E
2mg
Vitamin K
13µg
Calcium
47mg
(5%)
Vitamin B9 (Folate)
310µg
Iron
1mg
(6%)
Magnesium
20mg
Phosphorus
42mg
Zinc
1mg
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 69 kcal
% Daily Value*
Calories | 69kcal | 3% |
Carbohydrates | 7g | 2% |
Protein | 2g | 4% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Sodium | 304mg | 13% |
Potassium | 291mg | 6% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
Vitamin A | 1081IU | 22% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 29mg | |
Vitamin B6 | 1mg | |
Vitamin C | 65mg | 72% |
Vitamin E | 2mg | |
Vitamin K | 13µg | |
Calcium | 47mg | 5% |
Vitamin B9 (Folate) | 310µg | |
Iron | 1mg | 6% |
Magnesium | 20mg | 5% |
Phosphorus | 42mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
243 reviews
Excellent
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