Tomato Rice Recipe
User Reviews
5.0
18 reviews
Excellent
Tomato Rice Recipe
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This EASY Tomato Rice is so versatile -- you can serve it with nearly any protein or vegetable. Plus, you can customize it so easily!
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Ingredients
- 2 tablespoons extra virgin olive oil
- 1 small yellow onion , diced (about 1 cup)
- 3 cloves garlic , minced
- 2 tablespoons tomato paste
- 1 teaspoon vegetable bouillon seasoning (paste or powder)
- 5 cups long grained rice , cooked according to package directions*
- 14.5 ounces canned diced tomatoes with juice
- 3 teaspoons Italian or Greek seasoning blend
- parsley , chopped for garnish, optional
Instructions
- Heat the oil in a large frying pan over medium heat.
- Saute the onion for 3 minutes or until tender and translucent. Add the garlic and cook for one additional minute.
- Stir in the tomato paste and bouillon until well combined.
- Reduce the heat to low and add the cooked rice, canned tomatoes and juice and the Italian or Greek seasoning.
- Cook for 3 additional minutes or until heated through and juice is absorbed.
- Transfer to a serving bowl and serve topped with the fresh parsley.
- If you've tried this recipe, please come back and let us know how it was in the comments or star ratings.
Notes
- *Long grain rice can be basmati or jasmine
Nutrition Information
Show Details
Calories
635kcal
(32%)
Carbohydrates
130g
(43%)
Protein
12g
(24%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
289mg
(12%)
Potassium
406mg
(12%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
179IU
(4%)
Vitamin C
9mg
(10%)
Calcium
89mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 635 kcal
% Daily Value*
| Calories | 635kcal | 32% |
| Carbohydrates | 130g | 43% |
| Protein | 12g | 24% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 289mg | 12% |
| Potassium | 406mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 179IU | 4% |
| Vitamin C | 9mg | 10% |
| Calcium | 89mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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