Tomato Risoni Salad (Tomato Orzo Salad)
User Reviews
4.2
42 reviews
Good
Tomato Risoni Salad (Tomato Orzo Salad)
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This Tomato Risoni Salad (Tomato Orzo Salad) is a super simple salad that is packed with flavour and works as a side or a main meal. You can add extra veg, meat, cheese what ever you fancy to this salad. It is delicious and perfect for summer or winter!
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Ingredients
- 2½ cups orzo pasta (risoni)
- 4 tablespoon extra virgin olive oil
- 1 teaspoon onion powder
- ¼ teaspoon smoked paprika
- 2 garlic cloves
- 2 cups cherry tomatoes
- salt
- black pepper
- small handful fresh parsley - chopped
- small handful fresh basil - chopped
Instructions
- Bring a large pan of water to a boil.
- Once you have a rolling boil salt it well (at least 1 tablespoon of salt) and add the pasta.
- Stir and then cook as per the packet instructions. (Check it 2 minutes before the packet suggests I find it cooks quickly!)
- Drain the pasta.
- Dress immediately with the extra virgin olive oil.
- Then mix through the onion powder, smoked paprika, salt and pepper.
- Grate/crush over the garlic.
- Stir well and set aside, covered to cool slightly.
- Chop the cherry tomatoes in half (or quarters if they are big)
- Stir the tomatoes and chopped herbs through the pasta.
- Taste and adjust your seasoning.
- Serve immediately or refrigerate until needed.
- Just remember to remove it from the fridge a little before you want to serve it as it is best served at room temperature.
Nutrition Information
Show Details
Calories
326kcal
(16%)
Carbohydrates
49g
(16%)
Protein
9g
(18%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
10mg
(0%)
Potassium
248mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
284IU
(6%)
Vitamin C
12mg
(13%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 49g | 16% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 10mg | 0% |
| Potassium | 248mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 284IU | 6% |
| Vitamin C | 12mg | 13% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
42 reviews
Good
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