
Tostadas
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
20 mins
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Cook Time
20 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
535 kcal
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Course
Main Course, Appetizer
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Cuisine
Mexican

Tostadas
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These tostadas made with mashed pinto beans are piled high with salsa, veggies, and cheese for a satisfying (and fun!) weeknight meal.
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Ingredients
- 1 Tbsp olive oil $0.20
- 1/2 white onion, diced $0.45
- 1 jalapeño, seeded and diced $0.24
- 1 oz. packet taco seasoning $0.59
- 2 oz. cans Pinto beans, drained and rinsed $1.78
- 1 cup water $0.00
- 8 tostada shells $0.88
- 1/2 cup salsa $0.49
- 3 radishes, julienned $0.37
- 1/2 oz. bag pre-chopped slaw mix $0.99
- 1/4 cup sour cream $0.31
- 2 Tbsp chopped fresh cilantro $0.12
- 1 avocado, sliced $0.99
- 2 Tbsp Crumbled queso fresco $0.35
Instructions
- Add the olive oil, onions, jalapeño, and taco seasoning mix to a skillet. Stir to combine and cook over medium heat until the onions are soft and glossy.
- Add the drained and rinsed pinto beans to the skillet with 1 cup of water and simmer for 5-8 minutes, until the beans start to dissolve and break down and the liquid reduces to about 1/2.
- Remove from the heat and mash the bean mixture together. Set aside.
- Crumble queso fresco, julienne or slice radishes, mince cilantro, thinly the avocado, and gather your premixed cabbage and salsa of choice.
- Spread out tostada shells on a cookie sheet and toast in the oven at 350°F for 5 minutes. This makes the tostadas extra crunchy!
- Assemble tostadas: The tostada shell will be on the bottom, topped with mashed pinto beans.
- Then, add all other toppings; divide the pre-chopped slaw mix, salsa, sour cream, chopped fresh cilantro, avocado, and crumbled queso fresco between all tostadas. Enjoy!
Notes
- This recipe is easily made vegan by leaving off the sour cream and cheese. There are amazing vegan substitutes available for both of those ingredients nowadays, too!
Nutrition Information
Show Details
Serving
2tostadas
Calories
535kcal
(27%)
Carbohydrates
69g
(23%)
Protein
16g
(32%)
Fat
24g
(37%)
Sodium
1649mg
(69%)
Fiber
19g
(76%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 535 kcal
% Daily Value*
Serving | 2tostadas | |
Calories | 535kcal | 27% |
Carbohydrates | 69g | 23% |
Protein | 16g | 32% |
Fat | 24g | 37% |
Sodium | 1649mg | 69% |
Fiber | 19g | 76% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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