Traditional Colombian Aguapanela (Sugar Cane Drink)
User Reviews
4.9
Traditional Colombian Aguapanela (Sugar Cane Drink)
Description
Traditional Colombian Aguapanela is a simple, sugar cane drink made by dissolving panela in water, then simmering it with cinnamon and freshly grated ginger. Panela, an unrefined sugar product, provides a deep, rich sweetness with molasses undertones. The cinnamon stick infuses warm spice while the ginger adds brightness and a gentle kick, creating a layered flavor profile. The mixture is gently boiled and simmered to blend these elements well, then strained to remove solids before serving.
The drink can be served hot as a soothing beverage or chilled for a refreshing treat, versatile for different preferences or seasons. Garnishing with a slice of lime and a cinnamon stick enhances the aroma and adds a citrus contrast that complements the sweetness and spice.
Leftover aguapanela keeps well refrigerated for several days in an airtight container. For an adult variation, adding a splash of aguardiente or rum enhances the drink’s warmth and complexity, turning it into a mild cocktail. This traditional recipe highlights simple ingredients and straightforward preparation to create a uniquely flavored sweet drink.
Ingredients
- 1 cup panela
- 4 cups water
- 1 cinnamon stick
- 1 tablespoon ginger grated, from 1-inch piece of fresh ginger
Instructions
- Combine the panela and water in a saucepan over medium heat.
- Stir until the panela is completely dissolved.
- Add the cinnamon stick and grated ginger. Whisk to combine
- Bring the mixture to a gentle boil, then reduce the heat and let it simmer for 5 minutes.
- Remove the saucepan from heat and let it cool.
- Strain the liquid to remove any impurities.
- Pour the aguapanela into mugs or glasses. Serve hot or cold, garnished with a slice of lime and a cinnamon stick.
Notes
- Aguapanela may be served hot or cold depending on preference.
- Store leftovers in the refrigerator in an airtight container for up to 4 to 5 days.
- For an alcoholic version, add about 1 ounce of aguardiente or rum to each serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1drink
Amount Per Serving
Calories 859 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 859kcal | 43% |
| Carbohydrates | 207g | 69% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 49mg | 2% |
| Potassium | 44mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 203g | 406% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 132mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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