Traditional Pea and Ham Soup
User Reviews
5
2 reviews
Excellent
Traditional Pea and Ham Soup
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Looking for a delicious and comforting soup? Look no further than this traditional pea and ham soup. Made with frozen peas, it's sure to fill you up and warm you up on a cold day.
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Ingredients
For the stock:
- 600 grams ham hock smoked and cured
- 2 litres water cold
- 1 leek white part only
- ½ brown onion
- 2 carrot chopped into even chunks
- ½ celery stalk only
- bay leaf 5-6 peppercorns, 4 sprigs fresh thyme, 4 stalks parsley, bouquet garni made up of 2 bay leaves
For the soup:
- 2 tablespoons olive oil
- 1 onion finely diced
- 2 cloves garlic crushed
- 500 grams pea frozen
- salt to season
- black pepper to season
Instructions
- Place the ham hock along with the water, vegetables and bouquet garni in a tall, stock pot. Bring to a boil and then lower to a simmer. Skim off any impurities that rise to the surface.
- Cook for approx 2-2.5 hours until the ham hocks are soft and nearly falling off the bone.
- Remove the ham hocks and set aside to cool. Discard the bouquet garni and using a hand blender blend all the veggies and stock. Set aside.
- In a separate pot heat the olive oil, add the onions and garlic and allow to soften for a few minutes. Add the peas and the ham hock stock and allow to simmer for 15 minutes.
- Blitz with a hand blender and add the shredded ham meat (discarding any fatty bits) to the soup. Season with salt and pepper.
Nutrition Information
Show Details
Serving
1serve
Calories
467kcal
(23%)
Carbohydrates
19g
(6%)
Protein
33g
(66%)
Fat
28g
(43%)
Saturated Fat
9g
(45%)
Nutrition Facts
Serving: 6serves
Amount Per Serving
Calories 467 kcal
% Daily Value*
| Serving | 1serve | |
| Calories | 467kcal | 23% |
| Carbohydrates | 19g | 6% |
| Protein | 33g | 66% |
| Fat | 28g | 43% |
| Saturated Fat | 9g | 45% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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