Turkey Burger Recipe
User Reviews
5.0
54 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4 burgers
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Calories
189 kcal
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Course
Main Course
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Cuisine
American
Turkey Burger Recipe
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How to make juicy and delicious turkey burgers at home. Don't forget to check out my step by step photos and tips above!
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Ingredients
- 1 lb. ground turkey
- 1 large egg beaten
- 3 cloves garlic minced
- 2 tbsp. Worcestershire sauce
- 3 tbsp. freshly chopped parsley
- ½ tsp kosher salt
- ½ tsp freshly ground black pepper
- ¼ cup seasoned breadcrumbs
- ½ tsp onion powder
- 1 tbsp olive oil
- Buns
Instructions
- Mince the parsley and garlic.
- Combine the turkey, egg, bread crumbs, garlic, parsley, salt, pepper, and onion powder in a large bowl.
- Mix well then divide into four equal portions and shape into 1/2 inch thick patties with dampened hands.
- Add the oil to a large pan over medium heat then add the patties and cook on each side for about 4 minutes or until cooked through (internal temperature of 160F).
- Serve on buns with your choice of toppings.
Notes
- Dampen your hands with cold water before shaping the patties to stop them from sticking to your hands.
- You can chill the burgers in the fridge until you are ready to cook them.
- Make sure your skillet is nice and hot before frying so you get that delicious sear on the burger.
- If you're not sure that your burgers are cooked all the way through you can use a meat thermometer to check that the meat reaches 165F.
- If you want to cook these burgers on the outside grill make sure to preheat the grill and brush the patties with olive oil so they don't stick. I also recommend chilling the burger so they firm up until you are ready to cook them.
- Toppings - here are some delicious toppings you might want to try; pickles, tomato, lettuce, red onion, avocado, Jalapeno, mustard, ketchup, BBQ sauce, cheese, garlic mayo, relish.
- If you want to add melted cheese add a slice on the burger 5 minutes before the end of cooking so the cheese melts.
- For a lower-carb option, you can serve these with lettuce buns instead of bread.
- These burgers are best served immediately when they are extra juicy.
- Storage - cooked burgers will keep for 3-4 days in the fridge or can be frozen. Thaw before reheating.
- Nutritional information does not include the bun.
Nutrition Information
Show Details
Serving
1burger
Calories
189kcal
(9%)
Carbohydrates
4g
(1%)
Protein
29g
(58%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
103mg
(34%)
Sodium
444mg
(19%)
Potassium
489mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1031IU
(21%)
Vitamin C
16mg
(18%)
Calcium
41mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 189 kcal
% Daily Value*
| Serving | 1burger | |
| Calories | 189kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 29g | 58% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 103mg | 34% |
| Sodium | 444mg | 19% |
| Potassium | 489mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1031IU | 21% |
| Vitamin C | 16mg | 18% |
| Calcium | 41mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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