Turkey Meatballs With Tomato Sauce
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
323 kcal
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Course
Main Course
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Cuisine
Italian
Turkey Meatballs With Tomato Sauce
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Turkey Meatballs With Tomato Sauce - these easy meatballs are baked and not fried. Served with a homemade light tomato sauce. The perfect 30 minute meal.
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Ingredients
For Meatballs:
- 1 Lb ground turkey breast
- 1 egg lightly beaten
- 1 Teaspoon Worcestershire sauce
- 1 Teaspoon tomato paste
- 1 Teaspoon Italian seasoning
- 3/4 Cup breadcrumbs
- 1 Clove garlic minced
- 1/2 medium onion chopped finely
- salt and pepper
For Tomato Sauce
- 1 Medium Onion minced
- 2 Cloves garlic minced
- 1 Teaspoon tomato paste
- 1 Teaspoon dried oregano
- 1 Teaspoon olive oil
- 1/2 Teaspoon sugar
- 28 oz Can of Tomato Puree
- salt and pepper to taste
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Instructions
- For Meatballs
- Preheat oven to 400° F
- Add nonstick spray to a large sheet pan
- In a large bowl place all the meatball ingredients together and mix until combined
- Shape meatballs with your hand (about the size of golf balls) and place them on the sheet pan
- Bake for 20 minutes or until browned and fully cooked
- Remove from oven and place them inside the tomato sauce
- For Tomato Sauce
- In a large skillet, add the oil on medium heat
- Cook the onions until softened, 3-4 minutes
- Add the garlic, sugar and oregano. Cook for 1-2 minutes
- Add the tomato paste and tomato puree. Cook until the sauce starts boiling
- Reduce the heat and let the sauce simmer
- Add the cooked meatballs and coat them with the sauce
- Enjoy!
Nutrition Information
Show Details
Calories
323kcal
(16%)
Carbohydrates
39g
(13%)
Protein
33g
(66%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
102mg
(34%)
Sodium
499mg
(21%)
Potassium
1.325mg
(0%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Vitamin A
1.159IU
(0%)
Vitamin C
26mg
(29%)
Calcium
127mg
(13%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 39g | 13% |
| Protein | 33g | 66% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 102mg | 34% |
| Sodium | 499mg | 21% |
| Potassium | 1.325mg | 0% |
| Fiber | 6g | 24% |
| Sugar | 14g | 28% |
| Vitamin A | 1.159IU | 0% |
| Vitamin C | 26mg | 29% |
| Calcium | 127mg | 13% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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