Turkey Meatloaf
User Reviews
4.8
33 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
-
Servings
6
-
Calories
370 kcal
-
Course
Main Course
-
Cuisine
American
Turkey Meatloaf
Report
Turkey Meatloaf is a healthier version of a dinner classic. You'll love all the delicious flavors of this easy weeknight favorite!
Share:
Ingredients
- 10 ounces frozen spinach
- 1 pound ground turkey
- ½ cup milk
- ½ cup Italian bread crumbs
- 1 packet dry onion soup mix
- 2 cups Colby jack cheese shredded, divided
- 1 egg
- ½ teaspoon Worcestershire sauce
- ¼ cup red bell pepper seeded and diced
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 8 ounces tomato sauce
- ½ cup yellow onion diced
Instructions
- Preheat oven to 375 degrees F.
- Place spinach in a microwave-safe bowl. Defrost in the microwave for about 5 minutes. Let rest. Once cooled place spinach in a double layer of paper towels and squeeze out all of the excess liquid possible.
- To a large mixing bowl, add the ground turkey, spinach, milk, bread crumbs, onion soup mix, 1 1/2 cups cheese, egg, Worcestershire sauce, bell pepper, garlic powder, salt, and pepper. Mix everything together until well combined.
- Spray an 8-inch x 8-inch glass baking dish with non-stick cooking spray.
- Put the turkey mixture in the pan and spread it into an even layer.
- Sprinkle the remaining 1/2 cup of cheese on top of the meatloaf. Pour the tomato sauce on top of the cheese, and sprinkle the diced onion on top of the tomato sauce.
- Bake for 1 hour. If the top of your meatloaf begins to brown too quickly, carefully place a piece of foil over the top and secure loosely.
- Remove meatloaf from the oven and let cool for 10 minutes before cutting into 6 slices.
Nutrition Information
Show Details
Calories
370kcal
(19%)
Carbohydrates
19g
(6%)
Protein
34g
(68%)
Fat
18g
(28%)
Saturated Fat
10g
(50%)
Trans Fat
1g
Cholesterol
113mg
(38%)
Sodium
1425mg
(59%)
Potassium
716mg
(20%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
6449IU
(129%)
Vitamin C
15mg
(17%)
Calcium
429mg
(43%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 19g | 6% |
| Protein | 34g | 68% |
| Fat | 18g | 28% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 113mg | 38% |
| Sodium | 1425mg | 59% |
| Potassium | 716mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 6449IU | 129% |
| Vitamin C | 15mg | 17% |
| Calcium | 429mg | 43% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
33 reviews
Excellent
Other Recipes
You'll Also Love
