Turkey Meatloaf
User Reviews
4.9
51 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
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Servings
6 Servings
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Calories
342 kcal
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Course
Main Course
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Cuisine
American
Turkey Meatloaf
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This Turkey Meatloaf recipe doesn't sacrifice any flavor. It's easy to make and is topped off with the most delicious glaze! Your family will love this heart healthy version of a classic American dinner.
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Ingredients
Meatloaf
- 2 pounds ground turkey
- 1 cup plain bread crumbs
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon dried parsley
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ cup milk
- 2 tablespoons Worcestershire sauce
Glaze
- 1 cup ketchup
- ¼ cup brown sugar tightly packed
- 1 tablespoon Worcestershire sauce
- 1 tablespoon red wine vinegar
- 1/4 teaspoon crushed red pepper flakes
- 1/8 teaspoon salt
Instructions
- Preheat oven to 375 degrees. Lightly grease a glass baking pan (9x13) with nonstick cooking spray.
- In a large mixing bowl combine ground turkey, bread crumbs, basil, oregano, parsley, salt, pepper, milk, and worcestershire sauce. Knead until combined.
- Shape meat into a log or loaf. This is a free-form loaf so it doesn't need to be perfect.
- In a small mixing bowl whisk together ketchup, brown sugar, worcestershire sauce, red wine vinegar, salt, and red pepper flakes. Pour half of this mixture over the meatloaf, reserving the remaining half for later.
- Bake in the preheated oven for 45 minutes
- After 45 minutes, remove from oven and pour the remaining sauce over the loaf.Increase temperature to 400 degrees and bake for an additional 15 minutes.
- Let rest 5 to 10 minutes before serving.
Nutrition Information
Show Details
Calories
342kcal
(17%)
Carbohydrates
35g
(12%)
Protein
39g
(78%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
85mg
(28%)
Sodium
1102mg
(46%)
Potassium
714mg
(20%)
Fiber
1g
(4%)
Sugar
20g
(40%)
Vitamin A
275IU
(6%)
Vitamin C
3.1mg
(3%)
Calcium
94mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 35g | 12% |
| Protein | 39g | 78% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 85mg | 28% |
| Sodium | 1102mg | 46% |
| Potassium | 714mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 20g | 40% |
| Vitamin A | 275IU | 6% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 94mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
51 reviews
Excellent
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