Turkey Meatloaf
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
-
Servings
4 servings
-
Calories
190 kcal
-
Course
Main Course
-
Cuisine
American
Turkey Meatloaf
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Italian Turkey Meatloaf is diet-friendly, made with lean ground turkey breast meat, Italian herbs, garlic and Romano cheese.
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Ingredients
- 1 pound ground turkey
- 1 large egg
- 1/4 cup plain bread crumbs
- 3 tablespoons grated romano cheese
- 2 cloves garlic , minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 2 teaspoons dried basil , divided
- 1 teaspoon dried oregano , divided
- 2 tablespoons parsley , chopped
Instructions
- Preheat the oven to 400 degrees.
- Add all the ingredients (reserve 1 teaspoon of the basil and 1/2 teaspoon of the oregano for the topping) to a bowl and mix until just combined.
- Spray a loaf pan with oil spray.
- Form the mixture into a loaf and sprinkle on the remaining herbs.
- Cook for 45-50 minutes until the mixture is at 160 degrees when tested with a thermometer.
- Let rest for 5 minutes before carving.
Nutrition Information
Show Details
Calories
190kcal
(10%)
Carbohydrates
6g
(2%)
Protein
30g
(60%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
112mg
(37%)
Sodium
462mg
(19%)
Potassium
389mg
(11%)
Vitamin A
280IU
(6%)
Vitamin C
3.1mg
(3%)
Calcium
79mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 30g | 60% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 112mg | 37% |
| Sodium | 462mg | 19% |
| Potassium | 389mg | 8% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 79mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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