Turkey Sausage Ball Recipe

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5.0

9 reviews
Excellent

Turkey Sausage Ball Recipe

Sausage balls are super easy to make, but normally have about 120 calories PER ball. I've lightened these up to have only 56 calories per ball.

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Ingredients

Servings
  • 1 lb Jennie-O Hot Breakfast Turkey Sausage
  • 8 oz fat free cream cheese
  • 2 cups Bisquick
  • 1 cup reduced fat sharp cheddar cheese shredded

Instructions

  1. Preheat oven to 350° & line a baking sheet with parchment paper. Set aside
  2. In a mixing bowl, combine the sausage and cream cheese. Using an electric mixer, mix until they are thoroughly combined.
  3. Once combined, add in Bisquick.
  4. Once Bisquick is incorporated, add in the cheddar cheese.
  5. Using a cookie scoop, scoop the balls of the mixture onto the parchment paper.
  6. Once you've scooped all of the balls, use your hands to smooth them out and make them more uniform.
  7. Place them in the refrigerator for 15 minutes.
  8. After the balls have chilled for 15 minutes, place them directly into the oven.
  9. Bake for 25-30 minutes until they are firm and golden.
  10. Let them cool for 10 minutes before serving.

Notes

  • WW Freestyle Points: 2 per ball

Nutrition Information

Show Details
Serving 1g Calories 74kcal (4%) Carbohydrates 5g (2%) Protein 6g (12%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 0g Trans Fat 0g Cholesterol 13mg (4%) Sodium 282mg (12%) Fiber 0g (0%) Sugar 1g (2%)

Nutrition Facts

Serving: 36Serving

Amount Per Serving

Calories 74 kcal

% Daily Value*

Serving 1g
Calories 74kcal 4%
Carbohydrates 5g 2%
Protein 6g 12%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 13mg 4%
Sodium 282mg 12%
Fiber 0g 0%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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