Turkey Tortilla Soup
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Turkey Tortilla Soup
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Bring something special to the table with this well-loved recipe.
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Ingredients
for the soup:
- 2 tablespoons olive oil
- 1 medium onion
- 1 red bell pepper
- 3 cloves garlic
- 1 teaspoon chili powder spice mix
- 1 teaspoon oregano
- 1 teaspoon paprika
- 1 teaspoon cumin
- pinch of cayenne pepper or more, to taste
- 1 tablespoon flour or corn flour
- 5 cups turkey or chicken broth 1 1/4 liters
- 1 (14-oz/400ml) can kidney or black beans
- 1 (14-oz/400ml) can corn
- 1 (14-oz/400ml) can crushed or diced tomatoes
- 3 cups cooked turkey chopped into cubes 375g
- 1 1/2 tablespoons lime juice or to taste
- salt and pepper to taste
soup toppings:
- fried or baked tortilla strips
- Diced avocado
- sour cream
- grated sharp cheddar
- cilantro
Instructions
- Prepare the ingredients: dice the onion, cut bell pepper into small cubes, finely chop garlic.
- Heat olive oil in a large pot over medium heat. When hot add the onion and bell pepper, cook for about 5 minutes, stirring from time to time, until the onion is soft and translucent.
- Add garlic, chili powder, oregano, paprika, cumin, and cayenne pepper. Cook for 30 seconds.
- Add the flour, cook for 1 minute.
- Add turkey broth, corn with the liquid from the can, beans with the liquid from the can, and crushed tomatoes. Bring to a boil then simmer over low heat for 15 minutes.
- Add turkey to the pot and cook for 1-2 minutes, until warmed through.
- Take the pot off the heat, season the soup with lime juice, salt, and pepper to taste.
- Assemble the soup: ladle soup into bowls, stir in some chopped cilantro. Top with tortilla strips, chopped avocado, shredded cheese, and a dollop of sour cream.
- Enjoy!
Notes
- This soup is just slightly spicy, if you want it spicier, add more chili powder/more cayenne pepper/diced jalapenos/canned green chilies/other chili peppers to the soup.
- Instead of tortilla strips, you can garnish the soup with crushed tortilla chips.
- If you have some oil reserved from frying tortilla strips you can use it here instead of olive oil.
- You can fry/bake tortilla strips while the soup is cooking (it doesn’t take long).
- Calories = 1 serving (1/6 of the soup), doesn't include toppings. This is only an estimate!
Nutrition Information
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Calories
290kcal
(15%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 290 kcal
% Daily Value*
| Calories | 290kcal | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
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