Tuscan Chicken Pasta
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
613 kcal
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Course
Main Course
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Cuisine
American, Italian-American Fussion
Tuscan Chicken Pasta
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- 8 ounces Tagliatelle pasta 230g
- 2 large chicken breasts
- 1 teaspoon Italian seasoning
- 3 tablespoons flour divided
- 2 tablespoons oil from the sun-dried tomatoes jar or frying oil/clarified butter
- 5 cloves garlic finely chopped
- 1/3 cup chopped sun-dried tomatoes from a jar
- 1/3 cup dry white wine or more broth with a drizzle of lemon juice
- 3/4 cup chicken broth
- 1 cup heavy cream 240ml
- 1/2 cup grated Parmesan cheese 45g
- a large handful fresh spinach
- salt and pepper to taste
Instructions
- Cook the pasta al dente according to the package instructions (it should have a bite to it).
- Cut the chicken breasts in half horizontally so that you have 4 thinner cutlets. Season the chicken on both sides with Italian seasoning, salt, and pepper.
- Dredge in 2 1/2 tablespoons of flour, reserve the remaining 1/2 tablespoon for the sauce.
- Heat the oil in a large frying pan. Add the chicken and cook over medium-high heat on both sides until browned. Transfer to a plate (the chicken doesn't have to be cooked through at this point).
- Lower the heat to low and add finely chopped garlic and the remaining flour. Cook for 30 seconds.
- Add the wine and cook over medium heat until almost evaporated.
- Add the broth, cream, and sun-dried tomatoes. Cook for 2-3 minutes until slightly thickened.
- Add parmesan cheese and cook briefly until melted. Season the sauce with salt (if needed) and pepper to taste.
- Add the chicken back to the pan. Simmer in the sauce until cooked through.
- Add the spinach and cook for about 30 seconds or until wilted.
- Serve the chicken and sauce with cooked pasta.
- Enjoy!
Notes
- Chop the garlic with a knife and do not press it through a garlic press or the garlic flavor will be too harsh.
- Calories = 1 serving (1/4 of the recipe). This is only an estimate!
Nutrition Information
Show Details
Calories
613kcal
(31%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 613 kcal
% Daily Value*
| Calories | 613kcal | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
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