Vegan Acai Smoothie Recipe
User Reviews
5.0
15 reviews
Excellent
Vegan Acai Smoothie Recipe
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This is the BEST acai smoothie recipe! Using Trader Joe's affordable organic unsweetened acai packets, this healthy smoothie is quick, easy, vegan and paleo.
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Ingredients
- 1 (100 gram) pouch frozen unsweetened acai puree
- 2 soft Medjool dates , pitted
- 1/2 cup fresh orange juice
- 1 cup water
- 1 cup frozen mango chunks
- Large handful of fresh baby spinach
- Handful of Ice Cubes (optional)
Instructions
- To open the frozen pouch of acai puree, run it under warm water for 10 seconds. You should feel the puree loosen enough to break it up into chunks and will easily be able to open the bag with scissors.
- In a high-speed blender, combine the acai puree, dates, orange juice, water, frozen mango, and spinach and blend until completely smooth.
- If you'd like a thicker shake, feel free to add a handful of ice cubes and blend again until your desired texture is achieved. Serve immediately.
Nutrition Information
Show Details
Calories
381kcal
(19%)
Carbohydrates
78g
(26%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Sodium
71mg
(3%)
Potassium
868mg
(25%)
Fiber
9g
(36%)
Sugar
59g
(118%)
Vitamin A
4100IU
(82%)
Vitamin C
164.2mg
(182%)
Calcium
110mg
(11%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 1people
Amount Per Serving
Calories 381 kcal
% Daily Value*
| Calories | 381kcal | 19% |
| Carbohydrates | 78g | 26% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Sodium | 71mg | 3% |
| Potassium | 868mg | 18% |
| Fiber | 9g | 36% |
| Sugar | 59g | 118% |
| Vitamin A | 4100IU | 82% |
| Vitamin C | 164.2mg | 182% |
| Calcium | 110mg | 11% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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