Chocolate Banana Peanut Butter Smoothie (Vegan)
User Reviews
5.0
3 reviews
Excellent
Chocolate Banana Peanut Butter Smoothie (Vegan)
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This indulgent chocolate peanut butter banana smoothie is so rich and creamy, no one would ever guess it's entirely vegan!
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Ingredients
- ½ cup oats
- 1 cup coconut milk refrigerated kind, such as Silk
- 1 banana
- 1 tbsp peanut butter
- 1 tbsp cocoa powder
- agave syrup or similar sweetener, to taste
Instructions
- Mix ½ cup of oats into 1 cup of Silk coconut milk. Set it aside to soak for a few hours.
- In a blender, combine the oat/coconut milk mixture with a banana, peanut butter, and cocoa powder.
- Add sweetener, such as agave, to taste.
Notes
- For this recipe you'll want the coconut milk beverage that you can find in the refrigerated section of the grocery store. This will not work well with canned coconut milk, which is much thicker and stronger tasting.
Nutrition Information
Show Details
Calories
405kcal
(20%)
Carbohydrates
33g
(11%)
Protein
8g
(16%)
Fat
30g
(46%)
Saturated Fat
23g
(115%)
Sodium
54mg
(2%)
Potassium
623mg
(18%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
38IU
(1%)
Vitamin C
6mg
(7%)
Calcium
40mg
(4%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 405 kcal
% Daily Value*
| Calories | 405kcal | 20% |
| Carbohydrates | 33g | 11% |
| Protein | 8g | 16% |
| Fat | 30g | 46% |
| Saturated Fat | 23g | 115% |
| Sodium | 54mg | 2% |
| Potassium | 623mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 40mg | 4% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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