Vegan Cookie Dough Brownies. Gluten-free No Bake

Name: Vegan Cookie Dough Brownies. Gluten-free No Bake
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 pieces (8.5 by 4.5 inch pan)
Ingredients: 1/2 cup red lentils; 1 cup water; 1 Tbsp vanilla extract; 1/8 tsp salt; 1/3 cup hemp seeds; 1 Tbsp coconut oil; 3/4 cup ground raw sugar; 1/4 cup oat flour divided; 1/4 cup plus 1 Tbsp Coconut Flour; 1/4 cup + 2 Tbsp mini vegan chocolate chips; 2 Tbsp cocoa powder

User Reviews

4.9

39 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
8 pieces (8.5 by 4.5 inch pan)
Calories
242 kcal
Course
Dessert
Cuisine
Vegan, gluten-free

Vegan Cookie Dough Brownies. Gluten-free No Bake

Danielle Hudson

Report

These vegan Cookie Dough Brownies have a secret ingredient. Lentils! Free of dairy, egg, soy and gluten. They come together quickly for the chocolate chip cookie dough fix. Use coconut flour to make grain-free

Share:

I Made This!

Be the first!

Print

Be the first!

Save this

Be the first!

Ingredients

Servings

1/2 cup red lentils masoor dal
1 cup water
1 Tbsp vanilla extract
1/8 tsp salt
1/3 cup hemp seeds
1 Tbsp coconut oil
3/4 cup ground raw sugar or other sweetener
1/4 cup oat flour divided or use coconut flour to make grain free
1/4 cup plus 1 Tbsp Coconut Flour
1/4 cup + 2 Tbsp mini vegan chocolate chips
2 Tbsp cocoa powder

Add to Shopping List

Instructions

In a pan, add washed lentils and water. Partially cover and cook for 13 to 14 minutes on medium heat or until very tender. Drain if needed. Cool to room temperature and add to blender.
Add hemp seeds to the blender and blend. Blend 2 or more cycles to smoothly blend the hemp seeds and lentils.
Add salt, vanilla extract, sugar, coconut oil and blend to combine. Divide the blended mixture into 2 bowls.
In one bowl, add 2 Tbsp oat flour, 2.5 Tbsp coconut flour and mix well. Add 1/4 cup chocolate chips and mix. Taste add more sweet if needed. This is the cookie dough.
In other bowl, add 2 Tbsp oat flour, 2.5 Tbsp coconut flour, cocoa powder and mix well. Add 2 Tbsp chocolate chips and mix in. Taste and add sweet if needed. This is the brownie.
*Coconut flour thickens up the dough, so add less or more depending on the moisture content. During mixing, you will know after a minute if the dough needs more or not.
Press brownie layer into parchment lined pan. Press cookie dough on top. Chill for an hour or freeze for half an hour. Slice and serve. Keep refrigerated for upto 4 days, frozen for longer.

Notes

nutritional values based on one serving

Nutrition Information

Show Details

Calories 242kcal (12%) Carbohydrates 35g (12%) Protein 7g (14%) Fat 8g (12%) Saturated Fat 3g (15%) Sodium 47mg (2%) Potassium 141mg (4%) Fiber 6g (24%) Sugar 22g (44%) Vitamin A 45IU (1%) Vitamin C 0.5mg (1%) Calcium 29mg (3%) Iron 2.8mg (16%)

Nutrition Facts

Serving: 8pieces (8.5 by 4.5 inch pan)

Amount Per Serving

Calories 242 kcal

% Daily Value*

Calories	242kcal	12%
Carbohydrates	35g	12%
Protein	7g	14%
Fat	8g	12%
Saturated Fat	3g	15%
Sodium	47mg	2%
Potassium	141mg	3%
Fiber	6g	24%
Sugar	22g	44%
Vitamin A	45IU	1%
Vitamin C	0.5mg	1%
Calcium	29mg	3%
Iron	2.8mg	16%