Vegan Pasta Sauce Recipe
User Reviews
4.8
48 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
1 Large Jar
-
Calories
619 kcal
-
Cuisine
Vegan
Vegan Pasta Sauce Recipe
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🍝 Transform your grandmother's classic pasta sauce into an incredible vegan version - ready in 25 minutes and packed with rich Italian flavors. The perfect easy sauce for all your favorite pasta dishes!
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Ingredients
- 3 tbsp olive oil
- 2 red onion diced, small
- 2 cloves garlic chopped, fresh
- 1 tsp cumin
- 1/2 tsp salt sea salt
- 1/2 tsp black pepper
- 1 tbsp basil dried
- 1 tbsp oregano dried
- 1 tbsp cilantro dried
- 1/4 tsp cinnamon
- 1 dash clove
- 1 tsp vegetable stock paste or 1 vegetable stock cube
- 2 red tomatoes chopped
- 1 400 ml Roma tomatoes canned
- 1 cup sweet peppers baby
- 1/4 cup parsley fresh
- 2 oregano fresh, sprigs
- 1/2 cup pasta water
Instructions
- To a large sauce pan add your olive oil and heat it up for 30 seconds.
- Add your onions to the sauce pan and garlic and sweat them down for 5 minutes on medium heat. Stir occasionally to avoid burning .
- Now add all of your spices, and veg stock cube or vegetable stock paste. Give them a good stir for 2 minutes.
- Now add your tomatoes (canned and fresh), pepper and fresh herbs. Bring this mixture to a boil, then simmer on low heat for 15 minutes.
- Using a fork smash up your tomatoes and ensure the sauce is nice and soft. Add 1/2 cup water and stir till combined.
- Let your sauce cool for a few minutes, add it to a high speed blender and blend till smooth.
- Serve hot with pasta, rice or freeze in an air tight container for up to around 3 months.
Notes
- Play around with what fresh and dry herbs you use in this sauce! It is completely fool proof and designed to help you have a staple sauce recipe in your back pocket should you ever need one on the fly!
Nutrition Information
Show Details
Serving
1
Calories
619kcal
(31%)
Carbohydrates
56.5g
(19%)
Protein
9.8g
(20%)
Fat
44.8g
(69%)
Saturated Fat
6.5g
(33%)
Polyunsaturated Fat
5.3g
(31%)
Sodium
1786.7mg
(74%)
Fiber
16.5g
(66%)
Sugar
29.2g
(58%)
Nutrition Facts
Serving: 1Large Jar
Amount Per Serving
Calories 619 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 619kcal | 31% |
| Carbohydrates | 56.5g | 19% |
| Protein | 9.8g | 20% |
| Fat | 44.8g | 69% |
| Saturated Fat | 6.5g | 33% |
| Polyunsaturated Fat | 5.3g | 31% |
| Sodium | 1786.7mg | 74% |
| Fiber | 16.5g | 66% |
| Sugar | 29.2g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
48 reviews
Excellent
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