Vegan Red Curry Pumpkin Noodle Soup
User Reviews
5
6 reviews
Excellent
Vegan Red Curry Pumpkin Noodle Soup
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This vegan red curry pumpkin noodle soup is the perfect way to celebrate fall. Creamy pumpkin mixed with vegetable broth, coconut milk, mushrooms and baby bok choy all mixed together with Thai flavors and noodles for slurping.
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Ingredients
- 2 tablespoons olive oil
- 1 yellow onion peeled and small dice, small
- 1 pound baby bella mushroom sliced
- 2 cups baby bok choy chopped
- 3 cloves garlic grated
- 3 tablespoons red curry paste
- 1 tablespoon ginger grated
- 1 tablespoon lemongrass grated
- 1 pumpkin puree 15 ounce can
- 1 vegetable broth or stock, 32 ounce container
- 1 coconut milk full-fat, 13.5 ounce can
- 1 pound Thai noodles cooked
- 1/4 cup cilantro fresh, minced
- 2 tablespoons basil minced fresh leaves
- peanut for topping, optional, chopped
Instructions
- In a 6-quart soup pot add olive oil and set over medium-high heat.
- When the oil is hot add in the onion and mushrooms.
- Cook for about 5 minutes or just until they start to soften.
- Add in the baby bok choy, garlic, red curry paste, ginger, and lemongrass.
- Saute for about a minute to just help combined the flavors.
- Stir in the pumpkin, vegetable broth, and coconut milk.
- Lower the heat and simmer for 10 minutes.
- Add in the cooked noodles and let them warm for a few minutes in the hot soup.
- Stir in minced cilantro and basil and serve hot with a sprinkle of chopped peanuts and more chopped cilantro if desired.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
470kcal
(24%)
Carbohydrates
31g
(10%)
Protein
23g
(46%)
Fat
31g
(48%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
14g
(82%)
Cholesterol
94mg
(31%)
Sodium
856mg
(36%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 470 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 470kcal | 24% |
| Carbohydrates | 31g | 10% |
| Protein | 23g | 46% |
| Fat | 31g | 48% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 14g | 82% |
| Cholesterol | 94mg | 31% |
| Sodium | 856mg | 36% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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