Vegan Tom Kha Soup
User Reviews
4.6
96 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
35 mins
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Servings
4 people
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Calories
371 kcal
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Course
Main Course, Appetizer
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Cuisine
Thai
Vegan Tom Kha Soup
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Delicious Thai Coconut Soup with tofu and seasonal vegetables to serve as an appetizer or main dish.
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Ingredients
Red Chilli Paste
- 10-15 Bird's eye chillis
- 1 tablespoon coconut oil or other vegetable oil
- 1 carrot
- 1 shallot or ¼ white onion
- 4 garlic cloves
- 1 tablespoon soy sauce or vegan fish sauce
Tom Kha Soup
- 3 tablespoon red chili paste or 1 ½ tablespoon store-bought red curry paste
- 2 lemongrass stalks
- 2-3 inch galangal
- 1 litre vegetable stock
- 4-5 kaffir lime leaves
- A handful of mushrooms
- 9 oz firm tofu
- 1 teaspoon palm sugar
- 3 tablespoon soy sauce or tamari for gluten-free option
- 1 ½ cup coconut milk canned
- A splash freshly squeeze lime
- A handful chopped cilantro
Instructions
Red Chilli Paste
- Using gloves, cut the red chills, remove the seeds and roughly chop them.
- Roughly chop the carrot, shallot, and garlic. Heat some coconut oil in a pan and add the ingredients. Once they start to brown, transfer to a blender jug, add soy sauce, and blend until you have a smooth paste.
Tom Kha Soup
- Chop the galangal in 3 or 4 big chunks and the lemongrass stalks broken into two parts.
- Using a big pot, briefly stirfry the red chili paste with the galangal and the lemongrass stalks.
- Pour the vegetable stock into the pot and add the kaffir lime leaves, mushrooms, tofu, and sugar. Bring to a simmer and leave simmering for 10-15 minutes.
- Add the coconut milk and soy sauce. Stir for 2 minutes making sure it doesn't get to a boiling point as it could curdle, and remove from the heat.
- Serve with chopped cilantro and a splash of freshly squeezed lime.
Nutrition Information
Show Details
Calories
371kcal
(19%)
Carbohydrates
18g
(6%)
Protein
14g
(28%)
Fat
29g
(45%)
Saturated Fat
22g
(110%)
Sodium
1048mg
(44%)
Potassium
531mg
(15%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
5189IU
(104%)
Vitamin C
27mg
(30%)
Calcium
174mg
(17%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 371 kcal
% Daily Value*
| Calories | 371kcal | 19% |
| Carbohydrates | 18g | 6% |
| Protein | 14g | 28% |
| Fat | 29g | 45% |
| Saturated Fat | 22g | 110% |
| Sodium | 1048mg | 44% |
| Potassium | 531mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 5189IU | 104% |
| Vitamin C | 27mg | 30% |
| Calcium | 174mg | 17% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
96 reviews
Excellent
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