
Vegetable Pasta Bake
User Reviews
5.0
75 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
2 servings
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Calories
648 kcal
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Course
Main Course, Dinner

Vegetable Pasta Bake
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An easy and healthy dish that the whole family will love. Bursting with chunky vegetables, mixed with pasta and baked until crispy.
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Ingredients
- 125 g pasta
- 1 tablespoon olive oil
- 1 bell peppers diced
- 1 Courgette (zucchini) quartered lengthways and sliced
- 1 aubergine (eggplant) small; diced
- 40 g sun-dried tomatoes diced
- 2 garlic clove crushed
- 90 g cherry tomatoes halved
- 100 ml vegetable stock
- 1 teaspoon dried basil
- 1 tablespoon balsamic vinegar
- 1 tablespoon tomato puree
- 200 g chopped tomatoes canned
- 60 g spinach
- 50 ml pasta water
- 60 g mozzarella torn into small pieces
- 40 g cheddar cheese grated
- 30 g parmesan finely grated
- 5 g fresh basil finely chopped
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Instructions
- Add 125 g Pasta to a pan of boiling water and cook for 8-10 minutes. Preheat your oven to 220°C/200°C(fan)/425°F/Gas 7.
- Heat 1 tablespoon Olive oil in a large pan and add 1 Courgette (zucchini), 1 Bell peppers and 1 Aubergine (eggplant). Cook until softened - about 4-5 minutes.
- Add 2 Garlic clove, 90 g Cherry tomatoes and 40 g Sun-dried tomatoes. Then add 100 ml Vegetable stock, 1 tablespoon Balsamic vinegar, 1 tablespoon Tomato puree and 1 teaspoon Dried basil.
- Add 200 g Chopped tomatoes. Mix well and bring to the boil. Simmer for 3-4 minutes.
- Add 60 g Spinach. Continue to heat until the spinach has wilted.
- Drain the pasta (reserving 50 ml Pasta water). Add the pasta to the pan with the reserved water and mix so that all the pasta is coated.
- Transfer to a large baking dish and cover with 60 g mozzarella, 40 g Cheddar cheese and 30 g Parmesan.
- Bake for 10 minutes or until the cheese has melted. Serve topped with 5 g Fresh basil.
Notes
- This dish is a great opportunity to use leftover cheese or any vegetables you have that need using. So feel free to swap ingredients around.
- Leftovers will keep in the fridge for a couple of days or in the freezer for up to 3 months.
- To make this gluten free, use gluten free pasta.
- Make sure all the vegetables are chopped up really small, so they all cook well. You can use a chopping attachment on a food processor if you want to make it a bit easier.
- If you want the top of this pasta bake to go really crispy, then you can put it under the grill (broiler) for a couple of minutes.
- Reserve a little of the pasta water to add to the sauce to make it nice and silky.
- Make sure you don't fully cook the pasta, as it will cook a bit more in the oven and you don't want it going mushy.
- We have made our own pasta sauce for this recipe, as we think it is worth the effort. However, you could use your favourite jar of pasta sauce instead, and make this a super easy meal. You might need to adjust the garlic and herbs though, depending on what pasta sauce you are using.
- Feel free to use different types of pasta if you already have some in your cupboard.
- For a spicier version of this, you can add a pinch of red chilli flakes.
Nutrition Information
Show Details
Serving
1portion
Calories
648kcal
(32%)
Carbohydrates
81g
(27%)
Protein
35g
(70%)
Fat
24g
(37%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
55mg
(18%)
Sodium
997mg
(42%)
Potassium
2318mg
(66%)
Fiber
16g
(64%)
Sugar
28g
(56%)
Vitamin A
6241IU
(125%)
Vitamin C
137mg
(152%)
Calcium
639mg
(64%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 648 kcal
% Daily Value*
Serving | 1portion | |
Calories | 648kcal | 32% |
Carbohydrates | 81g | 27% |
Protein | 35g | 70% |
Fat | 24g | 37% |
Saturated Fat | 12g | 60% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 10g | 50% |
Cholesterol | 55mg | 18% |
Sodium | 997mg | 42% |
Potassium | 2318mg | 49% |
Fiber | 16g | 64% |
Sugar | 28g | 56% |
Vitamin A | 6241IU | 125% |
Vitamin C | 137mg | 152% |
Calcium | 639mg | 64% |
Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
75 reviews
Excellent
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