
Vegetable Stock Recipe (Stovetop & Instant Pot)
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
40 mins
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Servings
900 ml
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Calories
84 kcal
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Course
Condiments
-
Cuisine
International

Vegetable Stock Recipe (Stovetop & Instant Pot)
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A homemade Vegetable Stock recipe that add tons of flavor to everything from soup to curry, gravy to risotto. I have included directions for making the veg broth recipe on the stovetop and in the Instant Pot.
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Ingredients
- 1 tablespoon oil - any neutral oil, optional
- 1 bay leaf (small to medium sized) or tej patta
- 4 garlic cloves (medium-sized) lightly crushed with peels
- 1 cup chopped carrots or 2 medium-sized carrots
- 1 to 1.25 cups chopped onions or 1 medium to large onion
- 1 to 1.25 cups chopped button mushrooms or 8 to 10 button mushrooms
- ⅓ cup chopped tomatoes or 1 small to medium sized tomato
- ⅓ cup chopped celery or 2 celery stems, with or without leaves
- ⅓ cup chopped parsley - both leaves and stems
- 3 cloves
- 1 to 1.5 inches cinnamon - true cinnamon and not cassia cinnamon
- 2 teaspoons fennel seeds
- 1 tablespoon coriander seeds
- ½ teaspoon black peppercorns
- 4 cups water or add as required
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Instructions
Preparation
- Rinse and roughly chop or slice carrots, tomatoes, onions and button mushrooms. Chop your herbs.
Cooking stock in a pot
- Heat oil in a large pot or sauce pan. Add lightly crushed garlic cloves and bay leaf or tej patta.
- Add the chopped veggies and mushrooms. Sauté for a minute.
- Add the chopped herbs and whole spices - parsley, celery, coriander seeds, fennel seeds, cloves, black peppercorns and cinnamon.
- Add water. You can add more water to get a slightly diluted light stock.
- Cover and simmer for 30 to 45 minutes on low heat to medium-low heat.
Straining
- Let the vegetable stock cool completely at room temperature. Then filter it through a strainer.
- Mash the veggies lightly if you prefer.
- I pour them in ice cube trays, so that I can pop in the frozen veggie stock when making any recipe.
Instant pot vegetable stock
- Except for oil, add the chopped veggies, mushrooms, herbs and spices in the steel insert of a 6 quart IP.
- Add 6 cups water and mix.
- Pressure cook on high pressure for 15 minutes. Let pressure release naturally.
- Cool the vegetable broth and then strain and store.
Storing Suggestions
- Store this homemade vegetable stock in a lidded container in the refrigerator for up to a week. You can also do what I do and freeze some in ice cube trays. Once they are frozen solid, pop them into a zip-lock bag for easy access.
- If you want to store your homemade vegetable broth in the freezer, but would rather not freeze it into cubes, you can use freezer bags instead.
Uses
- This flavorful broth can be used in so many ways. Use it to make your favorite soups, stews, curries, gravies and more! You can use it any recipe that calls for vegetable broth/stock (or even chicken broth/stock!).
Notes
- Use vegetables like onions, carrots, tomatoes, fennel bulb, corn cobs, leeks, parsnips and edible fungi like button, shiitake and cremini mushrooms.
- Avoid veggies like zucchini, summer squash, eggplant, okra, radishes, beetroot, cauliflower, broccoli, cabbage, brussels sprouts, potatoes, sweet potatoes and green peas.
- Feel free to customize this vegetable stock recipe with your choice of spices and herbs. You can skip adding the fennel seeds and coriander, but do not skip on the celery.
Nutrition Information
Show Details
Serving
225ml
Calories
84kcal
(4%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
49mg
(2%)
Potassium
361mg
(10%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
5908IU
(118%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
1mg
Vitamin C
15mg
(17%)
Vitamin D
1µg
Vitamin E
2mg
Vitamin K
90µg
Calcium
63mg
(6%)
Vitamin B9 (Folate)
30µg
Iron
1mg
(6%)
Magnesium
24mg
Phosphorus
64mg
Zinc
1mg
Nutrition Facts
Serving: 900ml
Amount Per Serving
Calories 84 kcal
% Daily Value*
Serving | 225ml | |
Calories | 84kcal | 4% |
Carbohydrates | 11g | 4% |
Protein | 2g | 4% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Sodium | 49mg | 2% |
Potassium | 361mg | 8% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
Vitamin A | 5908IU | 118% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 1mg | |
Vitamin C | 15mg | 17% |
Vitamin D | 1µg | 5% |
Vitamin E | 2mg | |
Vitamin K | 90µg | |
Calcium | 63mg | 6% |
Vitamin B9 (Folate) | 30µg | |
Iron | 1mg | 6% |
Magnesium | 24mg | 6% |
Phosphorus | 64mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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