Vegetable Tortellini Soup
User Reviews
5.0
177 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
25 mins
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Servings
5
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Calories
353 kcal
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Course
Main Course, Soup
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Cuisine
American
Vegetable Tortellini Soup
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Healthy and flavorful Vegetable Tortellini Soup that's packed with veggies like carrots, green beans, celery, corn, and peas, plus tender bites of cheese tortellini.
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Ingredients
- 1 Tablespoon olive oil
- 1/2 yellow onion chopped
- 2 ribs celery , chopped
- 2 cloves garlic , minced
- 1 .5 oz can diced tomatoes , undrained
- 2 cups frozen mixed carrots, peas, corn, green beans
- 2 bay leaves
- 1 teaspoon dried parsley flakes
- 1/2 teaspoon dried rosemary
- 2 teaspoons Italian seasoning
- 4 cups vegetable broth , or low sodium chicken broth
- 2 teaspoons Better Than Bouillon vegetable base ,optional but recommended for richer flavor
- Salt and freshly ground black pepper , to taste
- 10 ounces cheese tortellini , refrigerated kind
- freshly grated Parmesan cheese for topping, optional
Instructions
- Heat olive oil in a large pot over medium heat. Add onions and celery and sauté for 3-5 minutes. Add garlic and sauté for 30 seconds.
- Add diced tomatoes, bay leaf, spices, broth, bouillon and season with salt and pepper to taste. Bring to a low boil.
- Add green beans, corn and peas and cook for 2-3 minutes. Add tortellini and cook for 2-3 minutes or until they float to the top. (Keep in mind they will continue to cook in the hot broth even when the heat is off, so don't overcook).
- Taste and add a little more bouillon, salt or pepper, to taste, if needed. Remove bay leaves.
- Serve warm with a little parmesan cheese sprinkled on top, if desired.
Notes
- Freezing Instructions: I recommend freezing the soup before adding the tortellini, so they don't get overcooked and mushy when reheated. Make the soup through step 3, then place in a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator, then rewarm on the stove. Add tortellini and cook until tender.
Nutrition Information
Show Details
Calories
353kcal
(18%)
Carbohydrates
58g
(19%)
Protein
17g
(34%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
17mg
(6%)
Sodium
339mg
(14%)
Potassium
1630mg
(47%)
Fiber
10g
(40%)
Sugar
20g
(40%)
Vitamin A
3185IU
(64%)
Vitamin C
75.7mg
(84%)
Calcium
307mg
(31%)
Iron
8.6mg
(48%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 353 kcal
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 58g | 19% |
| Protein | 17g | 34% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 17mg | 6% |
| Sodium | 339mg | 14% |
| Potassium | 1630mg | 35% |
| Fiber | 10g | 40% |
| Sugar | 20g | 40% |
| Vitamin A | 3185IU | 64% |
| Vitamin C | 75.7mg | 84% |
| Calcium | 307mg | 31% |
| Iron | 8.6mg | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
177 reviews
Excellent
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