Vegetarian Chicken Stock
User Reviews
5.0
15 reviews
Excellent
Vegetarian Chicken Stock
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A homemade alternative to store-bought vegetarian chicken stock.
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Ingredients
- 1 large onion quartered
- 4 large carrots trimmed and cut into large pieces
- 4 ribs celery trimmed and cut into large pieces
- 2 leeks white and pale green parts only, halved and rinsed well
- 2 cloves garlic smashed
- 8 sprigs thyme
- 8 sprigs parsley
- 1 bay leaf
- 5 whole peppercorns
- 18 cups water
- 1 teaspoon ground turmeric
- 1 teaspoon smoked paprika
- salt to taste to make broth
Instructions
- Combine all of the ingredients through the water in a large stockpot over high heat. Bring to a boil, then reduce heat to low. Simmer for 2 hours, then stir in the turmeric and paprika. Let the stock cool.
- Once cooled, set a fine mesh strainer over a large bowl or a second stockpot. Pour the stock through the strainer, then use the back of a wooden spoon to mash the vegetables to release as much liquid as possible. Discard the solids. If you're making broth, add salt to taste. Use the stock immediately or freeze in airtight plastic containers or freezer bags.
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
67g
(22%)
Protein
8g
(16%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
443mg
(18%)
Potassium
1524mg
(44%)
Fiber
15g
(60%)
Sugar
24g
(48%)
Vitamin A
45852IU
(917%)
Vitamin C
70mg
(78%)
Calcium
411mg
(41%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2quarts
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 67g | 22% |
| Protein | 8g | 16% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 443mg | 18% |
| Potassium | 1524mg | 32% |
| Fiber | 15g | 60% |
| Sugar | 24g | 48% |
| Vitamin A | 45852IU | 917% |
| Vitamin C | 70mg | 78% |
| Calcium | 411mg | 41% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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