Vegetarian Stuffed Shells with Mushrooms and Swiss Chard

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr

  • Servings

    4 servings

  • Calories

    496 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Vegetarian Stuffed Shells with Mushrooms and Swiss Chard

Vegetarian stuffed shells filled with creamy ricotta cheese, savory cremini mushrooms, and Swiss chard.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 3 garlic cloves minced
  • 8 ounces cremini mushrooms sliced
  • 1 bunch Swiss Chard about 8 ounces, stems discarded and leaves coarsely chopped
  • salt and pepper to taste
  • 15 oz ricotta cheese
  • ½ cup Parmesan Cheese shredded
  • 2 teaspoons Italian seasoning
  • 1 egg lightly beaten
  • 1 ½ cups marinara sauce divided, store bought or homemade
  • 16 jumbo pasta shells cooked according to package directions
  • ½ cup mozzarella cheese shredded
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Instructions

  1. Preheat oven to 350ºF.
  2. Heat the oil in a large skillet over medium-high heat. Add the garlic and mushrooms and cook for about 4 minutes, until softened and lightly browned. Stir in the chard and heat until wilted, 1-2 minutes more. Remove from heat and season with salt and pepper to taste.
  3. Use a slotted spoon to transfer the mushrooms and chard to a large bowl; discard any leftover liquid. Stir in the ricotta, Parmesan cheese, and Italian seasoning. Taste the filling and add more salt and pepper if desired, then fold in the egg.
  4. Spread ¾ cup of marinara sauce on the bottom of a medium baking dish that's been sprayed with an oil mister (or cooking spray if you don't have a mister). Fill the pasta shells with the ricotta mixture and place them in the baking dish. Once all the shells are filled, spoon the remaining marinara sauce over the top, then sprinkle with the mozzarella cheese.
  5. Cover the baking dish with foil and bake for 30 minutes; remove the foil and bake for 15 minutes more, or until the cheese is melted and the sauce is bubbling. Let the shells sit for 5 minutes before serving.

Nutrition Information

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Calories 496kcal (25%) Carbohydrates 39g (13%) Protein 29g (58%) Fat 26g (40%) Saturated Fat 14g (70%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 0.01g Cholesterol 115mg (38%) Sodium 994mg (41%) Potassium 1053mg (30%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 5727IU (115%) Vitamin C 30mg (33%) Calcium 533mg (53%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 496 kcal

% Daily Value*

Calories 496kcal 25%
Carbohydrates 39g 13%
Protein 29g 58%
Fat 26g 40%
Saturated Fat 14g 70%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Trans Fat 0.01g 1%
Cholesterol 115mg 38%
Sodium 994mg 41%
Potassium 1053mg 22%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 5727IU 115%
Vitamin C 30mg 33%
Calcium 533mg 53%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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3 reviews
Excellent

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