Venezuelan Rice Arepas

User Reviews

4.8

54 reviews
Excellent

Venezuelan Rice Arepas

Got any leftover rice? These delicious gluten-free crispy rice arepas and are made to be stuffed with your favorite fillings. Ideal for breakfast & dinner.

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Ingredients

Servings
  • 1 cup Cooked Vigo Cilantro Lime Rice cooled
  • 1/2 cup Masa Arepa
  • 1/4 cup water
  • 1 egg
  • 2 tablespoons Parmesan Cheese optional
  • salt & pepper to taste
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Instructions

  1. In a bowl, mix the cooked rice and masa arepa. Bring the mixture together with your hands, adding water a little at a time until it comes together
  2. Mix in the egg, cheese, salt, and pepper. If mixture seems too dry add water a little a time
  3. Shape dough into round patties
  4. Heat a griddle or a skillet on medium heat. Add nonstick spray
  5. Cook arepas for 3-4 minutes or until browned. Flip over and cook them on the other side until golden
  6. Remove from heat, split and fill
  7. Enjoy!

Notes

  • Day old rice is ideal for this recipe

Nutrition Information

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Serving 1arepa Calories 76kcal (4%) Carbohydrates 12g (4%) Protein 2g (4%) Fat 1g (2%) Cholesterol 21mg (7%) Sodium 28mg (1%) Potassium 46mg (1%) Fiber 1g (4%) Vitamin A 40IU (1%) Calcium 20mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 8arepas

Amount Per Serving

Calories 76 kcal

% Daily Value*

Serving 1arepa
Calories 76kcal 4%
Carbohydrates 12g 4%
Protein 2g 4%
Fat 1g 2%
Cholesterol 21mg 7%
Sodium 28mg 1%
Potassium 46mg 1%
Fiber 1g 4%
Vitamin A 40IU 1%
Calcium 20mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

54 reviews
Excellent

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